Archive for ‘Psychological’ Category
Why You Think You’ll Regret Decluttering and Why You (Mostly) Won’t

As a Certified Professional Organizer in my 25th year in the organizing and productivity field, I’ve found that one of the spoken (and often unspoken) fears people hold is that they will regret having let go of things. This fear persists whether they’re worried about letting go of tangible possessions, obligations in their schedules, or even mindsets.
Tangible Clutter
In Paper Doll Explains Aspirational vs. Inspirational Clutter, I reviewed the main types of tangible clutter:
- Practical clutter — These are useful items, like clothing, bedding, or kitchen implements, which may no longer suit your lifestyle or exceed the amount you need.
- Informational clutter — This includes general information, curated research, and personal documents, but is out of date otherwise no longer useful.
- Identity clutter — These include an excess of items that help us define ourselves (to ourselves or to others). The items might say, “I’m the kind of person who runs marathons [or wins spelling bees or bakes from scratch].” But identity clutter can keep us from evolving.
- Aspirational clutter — These items support hobbies you tell yourself that you are going to take up, but never really do. Whether you’re saving a closet full of fancy papers and Cricut gadgets for when you finally become a scrapbooker or amass shelves of books on the topic of “How To [Train Championship Greyhounds/Write a Novel/Mine Crypotocurrency],” you’re collecting an excess of items for a life you don’t actually lead.
- Inspirational clutter — These range from motivational posters to self-help books to knickknacks that don’t motivate you to do a specific activity, but to live a “better” way.
- Nostalgic clutter — Nostalgia is defined as “a sentimental longing or wistful affection for the past, typically for a period or place with happy personal associations.” However, an excess of nostalgic emblems of the past can fill up our homes in the present and prevent us from having space in our lives to make a future.
- Painful or sad clutter — These are things that remind us of bad times or bad people.
Temporal and Mindset Clutter
Temporal clutter (in our schedules) falls into the same kind of categories. These are the tasks, activities, and meetings we have — whether at all or just too many — which we hold onto for fear of an anticipated feeling of unease without them.
- Practical temporal clutter — includes activities that feel like necessities, but can become busywork. In our personal lives, they may be tasks related to cleaning, cooking, shopping, self-care, etc.; at work, they might be networking events, meetings, marketing tasks, non-essential emails, or doing anything that’s not directly related to actual professional success. We may be them because we’re trying to keep the plates spinning, but delegating to family members or colleagues/co-workers, outsourcing, or eliminating them altogether may yield essential breathing room.
- Informational temporal clutter includes webinars and online courses we register for, email newsletter subscriptions, and everything we allow into our lives with the hopes of learning and growing but which end up making our inboxes and browser tabs feel claustrophobic. Informational temporal clutter keeps us feeling behind, no matter how much work we get done.
- Identity clutter is made up of everything we agree to do because it reflects who we think we are, believe we want to be, or hope to be seen as by others. Thus, it relates to temporal and mindset clutter. If you’ve been led to believe that “a good mother” cooks every meal from scratch, and you’d feel guilty for not doing it rather than happy that you’ve done it, those tasks are really clutter. If you keep chairing a committee or remain at a job or in a career path that no longer gives you satisfaction, the obligations are clutter.
- Both aspirational and inspirational clutter in our schedules are related to identity clutter.
Instead of clinging to a schedule laden with events that define us as “the kind of person who” does such tasks, aspirational clutter includes activities in which we participate because we think it will make us into that type of person.
Inspirational clutter can include activities that we hope will make us feel the way we wish we felt, like going on dates with someone whom we don’t like, but whom we wish we did like, or attending social, professional, or activist events we think will make us feel a particular way.
If activities crowd us out of the opportunities that would give us the kinds of joy that would lead us to careers, personal lives, and emotions that would better match our best, happiest selves, then they are clutter.
- Nostalgic clutter in our schedules may find us showing up for events that once brought happy memories, but now make us feel lonely or disconnected. Not all events where you once experienced happy memories will continue to fulfill you, and chasing that high can be expensive, both in terms of money and time.
- Painful or sad temporal clutter includes all of the efforts we go to in order to satisfy unfortunate mindsets. Think of people who spend their lives in relationships that give them nothing but heartache or who remain in careers that offer payment, but not true reward, often because they’ve been groomed (personally or professionally) to believe that they are not deserving of better.
In every case, whether clutter is tangible, temporal, or related to beliefs and mindsets, people hold onto that excess of the unnecessary, undesirable, or no longer rewarding out of fear that a future without them would bring negative consequences. It could all be summed up as “better the devil you know than the devil you don’t know.”
However, good organizing principles aren’t just about moving things around, but moving the right things into the right places after letting go of the wrong (or, at least, no longer right) things altogether.
REGRETS, I (THINK I WILL HAVE) HAD A FEW
Frank Sinatra will have to forgive me.
When people tell me that they fear decluttering, I find that they generally fear that they will regret decluttering. After the fact, folks regret not having jettisoned unhelpful stuff or tasks sooner.
Yes, people may briefly regret decluttering because the process of letting go of possessions can stir complex and unforeseen emotions. However, you can control for fears about anticipated regret by being proactive.
Fear About Emotional Attachment
Our hearts are in good places, but our hearts and heads need to communicate better.
Sentimentality
When objects carry emotional significance, reminding us of absent loved ones, meaningful events, or cherished memories, letting go can feel like losing a part of our personal history, even if the items themselves don’t serve an immediate practical purpose. Working with a professional organizing or close friend and telling the story of how the item came to be often shakes loose “false” attachment, reminding us that the item, itself, isn’t needed to keep those memories intact.
Nostalgia
Again, nostalgia is defined as a longing or wistful affection for a period in the past, but that period is often idealized as being happier or simpler. When we dig deeper, we find bittersweet feelings that tinge pleasure with sadness. The longing is for something that can’t be recovered by merely possessing the object or participating in the activity.
(You’ve probably never heard this full version, and it’s a good reminder of how nostalgia isn’t everything it’s cracked up to be.)
We can’t regain our enthusiasm for learning by holding onto our college textbooks. We can’t hold onto youthful idealism by keeping a T-shirt with an activist phrase emblazoned on it. But we can make plans with a friend to take a course or join a book club; we can get involved in a movement to achieve an important community goal.
The initial stages of decluttering often provoke feelings of nostalgia, and items can seem like tangible connections to the past. However, once these possessions (that haven’t been used, displayed, or paid attention to for decades) are gone, that anticipated sense of loss will be tepid.
In part, that’s down to the Pareto Principle, or 80/20 rule. It says that 80% of our successes come from 20% of our effort. Eighty percent of our utility and enjoyment comes from 20% of our “stuff” — and pretty much none of that utility and enjoyment comes from what’s buried in the back of a closet!
Fear of Future Lack
It’s normal to fear that if you get rid of something, you’ll regret the loss. But when it comes to decluttering, the “road not taken” (keeping the clutter) is often filled with potholes.
“What If” Scenarios
When I work with clients, it’s common for them to worry about needing an item in the future, even if they haven’t used it in a long time (or ever). This fear of not being prepared can lead to second-guessing. It’s not impossible that someone may have regret after they’ve already discarded an item, but that can be minimized by taking “What if?” to its natural conclusion.
Unanticipated Events or Trends
Decluttering clothing, tools, or hobby materials (or the hobbies, themselves) may stir up a momentary twinge of regret when future circumstances arise where those items could be useful.
In the 1970s, the popularity of Happy Days and Laverne & Shirley made 50’s Days at schools popular; in the 1990s, That 70s Show had a similar, if muted, impact. While people may have been disappointed that they no longer had their poodle skirts or bell-bottom jeans, the regret was almost always mild and short-lived because the space and time needed to store and care for such items was more than the value of occasionally having them on-hand.
Fear of Misjudging Value
Clients are sometimes fearful of donating or discarding something and then someday finding out the monetary, sentimental, or practical value of an item after it’s too late. This is why professional organizers strive to know when something should be appraised, or recognize when a client hasn’t adequately come to terms with an emotional connection.
Financial Pain Points
I could write an entire blog post of examples about how people tend to hold onto things they don’t need or want because they fear finding out later that the items had monetary value. My colleagues and I have seen more than our share of clients who invested in Beanie Babies because they were (mistakenly) certain they’d become solid retirement investment instruments.
For example, the value of an antique is not merely that it’s old. Age is only one element of value; others are rarity, condition, provenance (history of ownership), authenticity, design/craftsmanship, and demand. The more you know about somethings monetary value (or lack thereof), the more easily you can make a decision about how and whether to let it out of your life (and home).
Sentimental Blind Spots
Items that might not seem valuable today can gain significance as personal context changes. People may regret not foreseeing the future importance of something seemingly trivial at the time of decluttering.
It helps to accept that there is only so much foresight we can have. I had a late-1985 Macintosh computer. It was cutting edge. Then it was out of date. And then it was a lump on my closet floor. And then I happily sent it to my friend to turn into an Macquarium. Years later, he spent quite a bit of time in an ashram in India, so I’m not sure whatever became of it. If I sat mired in regret that 40 years after I acquired it, it wasn’t still being used to give utility or delight, I’d make myself ill.
Decide now that if you let go of something you later wish you’d kept, you’ll give yourself grace.
Fear of Making Poor Decisions
The whole decluttering process can lead to poor decision-making.
Rushed or Emotional Decisions
Decluttering under pressure — whether due to a move, family expectation, or a desire for fast results—can lead to rash decisions. Later, people often regret discarding things without giving enough thought to their significance.
Overwhelm
Sorting through possessions can be emotionally exhausting, leading to decision fatigue. When overwhelmed, people may simplify be discarding more than intended, only to later wish they had been more selective.
This is why we encourage people to start decluttering early and continue it as an ongoing practice. Even thinking about this in your thirties or forties can make life easier down the road. Expand your mindset on getting comfortable with jettisoning possessions by reading The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter by the late Margareta Magnusson.

Fear of Lost Identity
People fear that letting go of possessions will lead to a loss of connection to who they are.
Personal Identity
Objects help establish and define people’s identities — whether they’re tied to professions, hobbies, interests, or memories. Downsizing can feel like giving up parts of one’s identity, leading to a sense of loss or disconnect from who they were in their heyday.
Cultural or Family Connections
It’s common to hold onto objects that connect one’s family or cultural history. Letting go of these items can feel like breaking ties with heritage or family roots.
You can diminish the fear by talking through the role each item actually plays, and whether the possession is really tied to living your identity.
Does the absence of dust-catching plaque on a shelf really mean you’re no longer a past “Teacher of the Year?” Can you trust that your legacy is actually all the students you guided? If you have half a dozen rosary beads or seder plates but only ever use one favorite, wouldn’t passing along the others to someone who will love and use them actually enhance, rather than detract, from cultural or family connections?
Fear of Minimalism
If you’re used to having a very “full” space, especially as you declutter with an eye toward downsizing to a smaller home, other fears may creep in.
Over-Purging
In the pursuit of minimalism, some people swing too far and end up feeling their space is too bare, missing the comfort and personalization that their possessions once provided. This is particularly common when one member of a married couple is inclined to “pitch things willy-nilly” as one of my clients complained of their spouse. Working with a professional organizer who monitors emotions and asks questions about your future needs throughout the process can soothe frayed nerves.
Similarly, not everyone thrives in minimalist environments. People may feel pressured to declutter because it’s trendy, only to regret it later when they realize it doesn’t align with their personal preferences. I always come back to the William Morris quote, “Have nothing in your house that you do not know to be useful or believe to be beautiful.”

Using this as a rubric will help dissipate fear that you will let go of “too much” and allow you to focus on keeping what is “just right.”
Practical Inconveniences
When people downsize “too much,” they can find themselves in situations where they miss basic, practical items they took for granted, leading to frustration and regret. Again, the solution isn’t to avoid decluttering, but to consider what “after” should look like and set aside favorite essentials before the purging begins.
THERE’S NO BIG FIX FOR FEAR OF DECLUTTERING
There’s no one magic wand to get rid of the fear of decluttering, but there are a few strategies to become more comfortable with uncertainty about how you will feel after decluttering.
Jettison the Expectation of Quick Satisfaction
There’s often an expectation that decluttering will bring immediate peace or satisfaction, but the emotional void left by discarded items can take time to heal, leading to disappointment when results aren’t instantaneous.
Decluttering brings clarity and simplicity. It saves time and money, reduces stress, and increases productivity. Nonetheless, humans are psychologically complex.
We have emotional attachments (and false beliefs about emotional attachments), fear of future situations, quirky needs, experiences of loss, and fears that we will be judged (or judge ourselves) for making poor decisions that leave us without the value we might otherwise have had.
But the alternative to decluttering is physical overwhelm in one’s space and emotional overwhelm as a result of one’s schedule.
Somewhere in between is the balance between keeping what matters and letting go of what we don’t need. We achieve this with mindful, intentional decluttering that respects both the practical and emotional roles possessions play.
PROACTIVITY OVERPOWERS REGRET
Clients are often a bit surprised when I encourage that they *not* let go of certain things for which there are guidelines regarding retention (like old tax returns and supporting documents, loan payoff documentation, etc.).
Clients who take the time to work through a decision regarding whether to keep or discard something rarely have regrets. I’ve never had a client ever say, “Darn, that wagon wheel coffee table that we discussed? I really wish I’d kept it.”
Again, most people express regret that they didn’t let go of things sooner. A substantial aspect of that comes from the proactive nature of working with a professional organizer to consider the consequences. When there is regret related to decluttering, it most often comes from never stopping to think clearly about the value, failing to cautiously review what’s purged, and not being given the choice at all.
The most common circumstance in which people regret the absence of their things is when they didn’t get to control the parting and don’t get closure. This may happen when:
- People are evicted and no arrangements have been made to move their possessions
- There’s a house fire.
- Victims of abuse or neglect escape or end up in foster care without their things.
- Sudden ill health forces elderly people to leave their homes and go into assisted living or nursing care.
- Students haven’t done anything to prepare for end-of-the-year dorm clean-outs and whatever doesn’t fit in the car gets tossed.
It’s much like when a relationship ends. When a spouse dies unexpectedly, you’re left adrift. But no matter how painful, if you have enough time for a “good goodbye,” when the end comes, after a period of mourning, you’re likely to have a lifetime remembering the good rather than obsessing about the fact that it’s over.
If you get a divorce (amicably, or at least if it’s your decision or you agree that it’s for the best), while you may sometimes miss aspects of the relationship, you’ll have a healthy recognition of what transpired. But if a six-month situationship ends when the other person ghosts you, you’ll miss the hoodie left at their house and the lost chance for proper closure.
Separating from your possessions can be similar. If the parting is forced on you, it’s understandable that it will unleash a variety of negative emotions.
FIND THE BALANCE BETWEEN REGRET AND JOY
Marie Kondo’s idea of letting go of everything that fails to give you joy is problematic.
Joy is a great rubric for deciding to get rid of a significant other. If your partner doesn’t give you joy at least 85% of the time, there’s a problem. (It’s OK if it’s not 100%; there’s something to be said for even-keeled neutrality or boredom. But if they make you unhappy more than 1% of the time, toss ’em in the recycling bin.)
Joy is also probably an excellent way of judging what tasks and obligations you should cut from your life, provided that cutting those non-joyful obligations won’t also delete joy. Hate going to meetings at work? Just refusing to go may eventually mean that your employer will jettison you from the workplace, and you’ll lose out on the joy that a paycheck brings.
But outside of the work environment, decluttering tasks should mostly be joy-based.
You don’t get joy from driving your kid to soccer practice? OK, but if your child being happy does bring you joy (and I hope it does), the trick isn’t to stop the soccer but stop the driving. Arranging with another parent to carpool and split the driving (so you only do pickup) might work; so might paying for a ride-share service designed for kids and teens.
You get no joy from having lunch with your complaining, unappreciative something-in-law? Encourage your spouse to pick up the slack and let go of that draining emotional load.
You won’t regret choosing self-care over task clutter. Figure out when, and when not to, emulate Herman Melville’s Bartleby the Scrivener and learn to say, “I would prefer not to.”
Fear of how you will feel about letting go of items and activities is understandable, but don’t let it keep you from taking control of your space and schedule.
Sustainable, intentional decluttering can minimize your fears and regret, and empower you to live the life you want.
Meet Your Organizing Elves: The Pros Who Help Get Your Life in Order

Recently, at the end of a session, my client joked that I was her own Santa’s elf. We laughed, but her description is not that far from the truth.
YOU AND SANTA BOTH NEED ORGANIZATIONAL SUPPORT
Santa’s elves (and Mrs. Claus and the reindeer, of course) help keep Santa from becoming overwhelmed. After all, Santa is basically running a multi-national corporation.
Certainly, he has to control the means of production for his factory. Can you imagine how much paperwork (and how many computer files) it takes to source, order, acquire, and unpack the resources before the toyshop starts making the toys?
But our friend Kris Kringle also manages a customer base of upward of two billion children (the current number of the world’s newborns through fourteen-year-olds), not even counting all the people for whom the magic of the holidays involves believing in Santa. I’m sure, at some point in the late 20th-century, Santa had to learn how to manage a computer database and CRM system to keep straight not only who was on the nice vs. naughty lists, but track them as their behavior meandered from one to the other and back again.
Due to non-compete clauses, nobody’s ever ascertained whether Santa has only one sleigh or a huge fleet with one for each of the 24 time zones to which he delivers. Nonetheless, keeping up with the vehicle maintenance and registration requirements in 195 nations must be quite the task!
Time management is a huge headache, too. Not only do those requests for toys and bikes and little red wagons (and all the modern digital doodads) need to be filled, wrapped, and packed onto the sleigh, but timing all of these deliveries in one night, with no respite for bad weather or reindeer infighting, has to be wearying.
It’s a good thing Santa has his elves.
My clients often feel the same oppressive weights upon them, even if they don’t necessarily have the same international fame as the guy in the big red suit. Whether you need to deal with organizing and productivity pitfalls at home or at work, in your computer or your kitchen, your closet or your warehouse, there are professionals who can give you support.
Perhaps between preparing for Thanksgiving and the winter holidays, entertaining company, trying to make headway on languishing projects with end-of-year deadlines, and figuring out how to make space for everything coming in (to your home, to your schedule, and to your life), you have realized that you could use a little elf-like magic as you go into next year.
Today’s post is a chance for you to get to know all of the organizational (and organizing-adjacent) experts who can help you reduce overwhelm, coach your decision-making, and bring subject-matter expertise to help you overcome obstacles (whether tangible, temporal, or cognitive) so you can be your best self.
(Heh. Maybe that should be my holiday marketing campaign: I’ll be my best elf so you can be your best self.)
PROFESSIONAL ORGANIZERS AND PRODUCTIVITY SPECIALISTS
We professional organizers and productivity gurus didn’t all start out and orderly elves. Paper Doll was a television executive. Many, many of my colleagues were teachers. Some were attorneys, social workers, hoteliers, accountants, designers, and so many other types of professionals.
Sometimes, we felt like we were on the Island of Misfit Toys, but almost as if by holiday magic, we all found where we truly belong. And yes, we know that not all elves are always so lucky to find their fit right away.
NAPO

Longtime readers of Paper Doll are already familiar with the concept of professional organizers, but many people are surprised by the variety of services we provide.
If you think a professional organizer is just about moving the stuff around, I’ve got a surprise for you. As I tell my clients, “Housekeeping is about the stuff; professional organizing is about the person who owns (and uses, and maintains) the stuff.”
Housekeeping is about the stuff; professional organizing is about the person who owns (and uses, and maintains) the stuff. Share on XAmong the professionals in the National Association of Productivity and Organizing Professionals (NAPO), there are plenty of generalists. In just the past few weeks, I’ve:
- helped a client pare down a collection of family photos and slides ranging from the late 1800s to the 1970s
- organized holiday charitable requests, identified the client’s philanthropic priorities, and oversaw the donation process
- supported a client with cognitive decline to maintain daily productivity
- decluttered and downsized: cleaning supplies in kitchen cabinets, books and décor from bookshelves, a wardrobe that largely no longer served a client’s physique or style, and more
- assisted clients in accessing funds by searching for unclaimed property, organizing supporting documentation for class action suits, and submitting claims for health insurance
- reworked a client’s overly-ambitious December schedule so that she actually had time to enjoy the holidays.
Although I do specialize in paper and information management and productivity coaching, my in-person clients seek my help for solving all manner of organizing-related mysteries and kerfuffles in their lives, and it’s the same for my colleagues.
Some professional organizers specialize in particular types of clients:
- people with chronic disorganization or hoarding disorders
- individuals with brain-based conditions ranging from ADHD and autism to traumatic brain injuries to dementia
- people with physical disabilities
- seniors
- new parents
- children
- older students
- solopreneurs and small business professionals
Others in our field focus on particular types of spaces for downsizing, clutter control, and organizing in:
- kitchens
- closets
- living spaces (main and guest bedrooms, living rooms, bathrooms)
- home offices
- playrooms
- basements
- attics
- storage units
- work spaces (like professional kitchens, law offices, physicians offices, science labs, theaters, etc.)
We also specialist in particularly kinds of services that cross the “who” and “where” categories, like:
- time management coaching
- paper management
- digital organizing
- organizing and managing photographs and memorabilia
- financial organizing, including bill-paying, budgeting assistance, and bookkeeping
- estate management
- medical history management
- household management
- eco-organizing
- home inventorying
- home staging
- yard/garage/estate sale management
- packing and unpacking for moves
- space planning and design
This doesn’t even begin to take into account the services some professional organizers provide to businesses, including: business automation, corporate operations, event planning, records management, technology training, and more.
Basically, are overwhelmed by it, exhausted by it, stymied by it? Do you “just” need someone to come in and do it (or teach you how to do it — or how to do it better)? If it takes less time and you can focus on what’s important to you — then organizing and productivity specialists can help.
To find a professional organizer, visit the NAPO directory directly, or navigate from NAPO’s front page to the Find a Pro menu at the top. Search geographically or within a radius from your zip code, pick the business and/or residential specialties in which you need assistance, and review the list of my colleagues provided.
And don’t forget, much of the work we do with and for our clients can be done virtually, so you can pick that option from the specialty drop-down if you’re open to getting help from afar.
NAPO members represent thousands of separate professionals, coming together to gain continuing education and support one another so that we can support our clients.
Certification, Certificates, and Skills
When the NAPO directory provides you with names to peruse, you may see some additional notes.

Certified Professional Organizers (CPOs) are those of us who have attained credentials reflecting specific standards. That originally included 1500 hours (now 1000 hours) of paid client-centric work prior to sitting for a comprehensive exam (among other requirements), adhering to the BCPO Code of Ethics for Certified Professional Organizers, and obtaining continuing education in a variety of subjects during a three-year certification period.
For more about certification, you can check out the “What is a Certified Professional Organizer” tab here on my website, including my article, In Checkbooks And Underwear Drawers: What Certified Professional Organizers Offer Our Clients.
Specialist Certificates — In addition to the deep and wide subject matter expertise needed for certification, NAPO members may also hold certificates in specialized subjects, including:
- Brain-based conditions
- Household management
- Life transitions

- Move management and home staging
- Residential Organizing
- Team productivity
- Work productivity
Institute for Challenging Disorganization
Founded in 1990 by my colleague Judith Kolberg and originally called the National Study Group on Chronic Disorganization, the Institute for Challenging Disorganization (ICD) has as its mission to provide organizing professionals and the public with education and helpful strategies, and conduct research, regarding chronic disorganization.
Membership in NAPO and subscribership in ICD often overlap, and professionals in our field may obtain a variety of ICD specialist certificates related to chronic disorganization, hoarding disorders, and other related conditions.
Other Organizing and Productivity Associations
There are helpful organizing elves everywhere!
Outside of the United States, there’s an ever-growing universe of organizing and productivity professionals.

For our colleagues to the north, Professional Organizers in Canada (POC) has a similar search engine to NAPO’s. At their Find An Organizer page, you can specify services areas and specialties as well as languages spoken. (You didn’t think Santa’s elves spoke only English, right?)
NAPO, ICD, and POC do not stand alone. We have colleagues around the world as part of the International Federation of Professional Organizing Associations, including:
- Associaçāo Nacional de Profissionais de Organizaçāo e Produtividade (ANPOP, in Brazil)
- Association of Professional Organizers of Spain (AOPE)
- Association of Professional Declutterers and Organisers (APDO, in the UK)
- L’Associazione Professional Organizers Italia (APOI, the site at which Paper Doll supplements her Duolingo Italian practice by trying to discern meaning)
- Chinese Association of Life Organizers (CALO)
- Finnish Association of Professional organizers (FAPO)
- Federation Francophone des Professionnels de l’Organisation (FFPO, in France)
- Hong Kong Association of Professional Organizers (HAPO)
- Heart Home and Space Organizer (HHS, in Taiwan)
- Japanese Association of Life Organizers (JALO, not to be confused with Ja-Lo AKA: Jennifer Lopez)
- Korean Association of Professional Organizers (KAPO)
- National Association of Black Professional Organizers (NABPO, headquartered in Atlanta)
- Nederlandse Beroepsvereniging van Professional Organizers (NBPO, in the Netherlands)
- Swedish Association of Professional Organizers (SBPO)
Several times a month, I am asked by friends, former classmates, clients, and random acquaintances to provide referrals and recommendations for professional organizers to help people’s loved ones, whether across the continent or across the world. It’s heartening to know that I have colleagues in so many places, ready to help those who are seeking a little more space or serenity.
OTHER ORGANIZING-RELATED PROFESSIONAL ELVES
In addition to ICD and POC, and the National Association of Black Professional Organizers (NABPO) referenced above, NAPO has other affiliate organizations.
Daily Money Managers
Santa has to deal with financial transactions in 180 different worldwide currencies. Your finances may not be so complex, but whatever your needs, whether to help Grandma keep up with her retirement investments or to just make sure the bills get paid on time, the American Association of Daily Money Managers (AADMM) has financial organizing professionals to assist you.
Daily Money Managers (DMM) offer a wide variety of personal financial services to individuals and families, and manages financial tasks including bill-paying and oversight, budgeting, and record keeping. Some serve as fiduciaries for clients who are incapacitated.
Aging/Geriatric Care Professionals
Santa and Mrs. C. aren’t exactly spring chickens, and like all of us, may someday need support.
The professionals in Aging Life Care Association (ALCA) specialize in aging and disability issues while ensuring client “safety, continuity, and dignity.” As experts in health and human services, they can assist and advocate for families caring for older adult relatives or individuals with disabilities. They can partner with professional organizers and senior move managers whenever clients and their families are going through major life transitions — whether they’re downsizing so family members can age in place or to help them relocate to other living situations.
Photo Organizers
Many NAPO professional organizers are comfortable helping their clients organize their photos or find solutions for digitizing them. But The Photo Managers (formerly the Association of Personal Photo Organizers) use their passion for photo collections and personal storytelling to assist clients with culling, organizing, and digitizing photos, as well converting older media to newer formats and sharing pictures.
OTHER MONEY ELVES
Every year, I learn about new types of professionals who can help me help my clients overcome the obstacles that clutter their daily lives. These include:
Claims Assistance Professionals
As I discussed in Organize and Lower Your Medical Bills: Spot Errors, Negotiate Costs, and Save Money, there are a variety of medical billing specialists, medical cost advocates, and patient advocates. In addition, if you’re drowning in medical claim paperwork that makes no sense, or you’re getting the runaround from the insurance company, you may want to reach out to a claims assistance professionals through The Alliance of Claims Assistance Professionals.
Financial Advisors
Knowing what to do with your money can be confusing, and it’s scary to wonder whether the advice you’re being given is good for you, or just good for an advisor taking a percentage of what you earn.
Before considering hiring a financial advisor, talk to the elves in your life: your family members, friends, and colleagues who seem to handle their dollars with sense. I am neither a fiduciary nor a money maven, but I do recommend that if you’re seeking help with building your financial future, you should find a fee-only financial planner. That’s someone you pay a flat fee, rather than a percentage, to provide you with advice.
The National Association of Personal Financial Advisors (NAPFA) is a great first start. You can also find Certified Financial Planners via the location search at PlannerSearch.org.
Appraisers
A professional organizer can help you divide the wheat from the chaff when you’re figuring out what to donate and what to keep; we’ll hold your hands when we tell you that your collection of mini Beanie Babies you got at McDonalds will not fund your retirement. We may help you research the provenance and potential value of what you own. But no organizing professional is going to tell you for certain whether that piece of furniture or jewelry or coin collection is worth. For that, you need an appraiser.
An art appraiser is not a stamp appraiser; fields of specialty range from wine to textiles, furniture to musical instruments, coins to fine art to books. Start with an accredited appraisal association like:
to find the experts that can help you understand the value of your property and make wise decisions regarding what to do with what you own.
Certified Divorce Financial Analyst
Paper Doll hopes you never have to deal with a divorce (unless it’s something that will make your life better). However, I’ve worked with enough clients going through the divorce process to know that attorneys don’t have the bandwidth to deal with some of the intricacies of the financial situation.
Certified Divorce Financial Analysts are professionals who can help you figure out the complex financial aspects of your divorce. This may help you secure an equitable share of marital assets in order to plan your financial future.
If you or someone you know needs support in this area, start with the Institute for Divorce Financial Analysts.
OTHER HOUSE ELVES
When you hear house elves, you probably think of Harry Potter. As a GenXer who grew up near Canada, I start daydreaming about house hippos.
But I digress.
In addition to the residential professional organizer services covered by NAPO and her sister organizations, there is some crossover into home relocation specialties.
Senior Move Managers
The National Association of Senior and Specialty Move Managers is made up of relocation specialists. They’re focused on strategies for helping older adults (and their families) with the relocation process, including downsizing, as well as packing and unpacking, and assisting with logistics.
Home Stagers
In the olden days, when you wanted to sell your house, you hired a real estate agent. They told you to clean the house and pop a sheet of cookies in the oven to make things smell nice. Over the last few decades, however, home staging — literally staging your home to make it possible for prospective buyers to imagine themselves living there — has become a big deal.
Staging can involve removing objects that are overly personal or reflect particular belief systems, subtracting or adding furniture or décor to create a particular aesthetic, and generally working to show a house off in the best light.
As with senior move managers, you will likely find some crossover between NAPO/IFPOA professionals, but to find a home stager in your area, start with the Real Estate Staging Association and the America Society of Home Stagers and Redesigners.
Obviously, your organization and productivity needs are complicated, and by talking about elves, I am not entirely making light of anyone’s struggles.
Sometimes you just need a handy-person to help you lift and carry things to the attic or out to the curb; however, most of the time, a professional organizer or productivity specialist is the ideal person to guide you through the myriad decisions to make to move your life in the direction you want.
And when the real obstacles are not the things, but ourselves, and special services are needed, their are ADHD coaches, life coaches — even decision-making coaches — and mental health professionals!
Today’s post is a reminder that whatever is causing clutter in your space, your schedule, your finances, or your mind, you’re not alone. Reaching out to experts is a gift you can give a loved one — or yourself.
I suspect Santa would approve.
Paper Doll Plays Ice Cream Man: Cool Organizing and Productivity Treats for Hot Days

We’ve managed — perhaps with a few bumps and bruises to our productivity — to make it through one-half of the year.
Perhaps you’ve reached your goals or are on our way toward them. Maybe the temperatures and the general atmosphere in the world these days leaves you feeling indolent, and the last thing you want to think about today is striving toward yet another goal or completing another task.
I get it.
We all deserve a little fun. So today’s post is like a Popsicle on a sweltering day. There are no systems for you to implement, and no heavy-duty academic research to study. Instead, just think of today’s Paper Doll post as the ice cream truck driving through your neighborhood to make your week a little sweeter and your mood a little lighter with some surprising treats.
MOD PROTECT
Earlier this year, I wrote a five-part series on using timers to help yourself be more productive. In case you missed it, feel free to read the links below to get caught up.
- How to Use Timers for Improved Productivity and Focus — Part 1
- How to Use Timers for Improved Productivity and Focus — Part 2: Picking a Good Timer
- How to Use Timers for Improved Productivity and Focus — Part 3: Tangible Timers
- How to Use Timers for Improved Productivity and Focus — Part 4: Digital Timers
- How to Use Timers for Improved Productivity — Part 5: Hybrid Timers and Bonus Material
But again, this is an ice cream truck; just take what you find yummy.
In part 3 of the series, when we discussed tangible timers, I shared my love of the Time Timer MOD and all of its gorgeous styles, including the Time Timer Mod Home Edition,

the MOD Home Metallic Edition,

and the various durations of the MOD Education Editions.
I handle my devices pretty gingerly and rarely worry about bonking them on the ground, but not everyone lives in an almost-entirely carpeted (hello, late 1970s construction!) apartment. Some folks have kids, or spouses or co-workers who behave like kids, or pets who tend to knock things on the floor.
Time Timer understands the frustration that comes with rough-and-tumble living. While there are already pretty protective covers in a variety of styles to cuddle the Time Timer MOD editions, they’ve now come out out with a new super-protective line: two different “fun and functional” Time Timer MOD+ Protective Cases.
Both versions partner a whimsical personality and hardy protection with (what I think is already) the niftiness of Time Timers.
Meet Bunny and Tread.
Time Timer MOD + Protect Case Bunny
Protect Case — Bunny is friendly and playful, and will appeal to little and big kids, alike. Whether you’re in kindergarten helping to develop little minds, working in various environments with with sensitive souls or neurodivergent brains, or just enjoy anything that adds something charming and fanciful to your workday and time management struggles, take a peek.
Why not serve up a fun-but-sturdy embrace for the visual time cues that keep kids and adults from staying time-blind?
Bunny is brightly colored, soft, and tailor-made for those who would prefer getting help transitioning between tasks, monitoring their own (or others’) screen time, or completing homework (or office work) from a sweet, gentle character rather than a garish, digital taskmaster.
Say hi to Bunny. (Hi, Bunny!)

Bunny measures 5.1″ high x 4.1″ wide by 2.4″ deep. The soft, removable case is made of light blue silicone, and, as you can see above, faintly bunny-shaped, creating a playful touch to surround the Time Timer MOD.
Time Timer has tested the Bunny Protect Case’s drop protection to 5 feet. So, whether you’re using it in an academic or play setting where tiny humans may drop or throw the Time Timer MOD, or you or your co-workers or family members take time-based stresses out on small, (mostly) inanimate objects, the Protect Case -— Bunny can handle it.
The Bunny’s soft silicone makes it easy for tiny hands to grip without slippage, so there’s no need to worry that your MOD investment will be lost in a smash-pow-kerplunk moment! Parents, teachers, therapists, colleagues, and tiny humans should all be delighted by the protective nature and cute appearance of the bunny.
On it’s own, the Protect Case — Bunny is $14.95 at the Time Timer website.
Additionally, you can purchase the Time Timer Rainbow Wheel MOD + Protect Case Bunny bundle for 39.95.

Time Timer notes the combined MOD and Bunny protective case bundle is:
- Focused on Time Awareness — As discussed at length in my blog post series on timers, an analog approach to time helps make time visible and “real” to children and others with a less-than-concrete feel for the flow of time. The Time Timer Rainbow Wheel MOD’s rainbow-colored disk assigns a color to each five-minute increment, adding a clear, colorful cue to help discern how much time remains. This has positive implications for helping achieve smooth transitions and emotional regulation.
- Especially supportive for neuro-diverse individuals — The product was created with children with ADHD, sensory sensitivities, and autism in mind, implementing a soothing, calming design.
- Sensory-friendly — As Time Timer notes, “with soft bunny ears and gentle colors make time less scary and more approachable for young learners.” The sensory-friendly materials can help children who self-sooth primarily through touch.
- Designed for the hard knocks of real life — As noted, when nestled inside the Bunny, the MOD Rainbow Wheel withstands tumbles, tosses, and falls up to 5 feet. (That’s almost an entire Paper Doll!)
The Time Timer Rainbow Wheel MOD + Protective Case — Bunny bundle includes One Year Premium Access to Time Timer® App.
Time Timer MOD + Protect — Tread
The Bunny is cute, but not everyone is seeking fluffy bunny mode.
Do you, your tiny humans, whimsical teens, or colleagues operate in a more rough-and-ready, active environment? If so, you or they may prefer something with a more hearty or rugged appearance.
Tread is a durable silicone case styled as a beefy tire, such as you’d see on an earth mover or big truck. It’s tailor-made for active households and busy classrooms, but is equally at home in therapy centers and workplaces where cute+tough is the right style choice. It measures 4.2″ wide by 4.2″ high by 2.4″ deep.

When I first saw the Time Timer MOD Protective Case — Tread, my immediate thought was that Workman MJ and his mom need this!
If you’re not on TikTok, you may not know Workman MJ, who first came to fame when his mom sought help convincing her toddler that workers take naps:
Over the course of just a few days, all sorts of workmen and women around the country came to her aid and filmed TikToks showing themselves taking naps after lunch — in their trucks and in various safe environments — illustrating to MJ (and all the other tiny workmen and workwomen) the importance of fueling and resting oneself and ones tools. And hey, that echoes Paper Doll‘s advice of about nap-taking, like in:
Take a Break — How Breaks Improve Health and Productivity
Take a Break for Productivity — The International Perspective
If you’re a TikTok aficionado, find your bliss watching Workman MJ and his Mom; their precious videos of MJ-narrated interactions with various workers while learning about their tools and skills are reminiscent of early Sesame Street and Mr. Rogers vignettes, and MJ’s mom (Jessica C. Lee) has even written a book, Workman MJ Takes a Nap, about their “it takes a village” nap experience.
Paper Doll on the Power of a DONE List

DON’T BE LISTLESS
We all know the power of a To-Do list.
When we’re feeling overwhelmed by all the little dings in our brains reminding us, over and over, of what we have to do, we turn to a brain dump. While it may, at first, seem overwhelming, completely off-loading everything we have to do — from paying quarterly estimated taxes to making (or ordering) a birthday cake for a tiny human to dropping off that trunk-load of donations — takes the weight off our shoulders.
Having to constantly remember TO do something keeps us from being to think in a nuanced way ABOUT how we’ll approach a task. Think of a brain dump as a prototype To-Do list. It works with almost any kind of productivity technique.
Review How to Make a Big To-Do
If you’re following David Allen’s Getting Things Done paradigm (even if you didn’t know until now that you were doing so), you start by gathering tasks from all of the places you’ve captured what you have to do, like a scribbled note, email, voicemail or memo on your desk.) Then clarify what efforts the end-results involve, and organize them into by context. If the items are actionable, you’ll break big things down into smaller, actionable “next steps” and likely send them to a To-Do list.
Alternatively, you might create lists according to Steven Covey’s Sharpen the Saw approach as part of the 7 Habits of Highly Effective People. Covey’s Weekly Compass allows you to consider your tasks under larger rubrics reflecting your roles. For example, Paper Doll‘s roles include professional organizer, blogger, product creator, marketer, daughter, and friend. (It also includes “aspiring heiress” to cover all my self-care tasks.)
How to Use Timers for Improved Productivity — Part 5: Hybrid Timers and Bonus Material

Depending on how you feel about timers, you’re either relieved or disappointed that we’ve come to the end the series, where thus far we’ve had:
- How to Use Timers for Improved Productivity and Focus — Part 1
- How to Use Timers for Improved Productivity and Focus — Part 2: Picking a Good Timer
- How to Use Timers for Improved Productivity and Focus — Part 3: Tangible Timers
- How to Use Timers for Improved Productivity and Focus — Part 4: Digital Timers
In the past four posts, I’ve offered up the why and how of using and selecting timers to meet your needs, aesthetically and psychologically, and to ensure your greater productivity. Today’s post wraps up with a combo platter.
First, literally, we’ll look at combination timers, those hybrid devices that offer both an analog and digital approach to letting you concentrate on your work without fear that you’ll forget to rest your eyes, roll your shoulders, or pick the kids up from school.
Second, because there are still so many more timers than we had a chance to explore, I’m piling up bonus resources of the tangible and digital sort.
Third, thanks to the generosity of the creator of one of the timers I already referenced, I can offer a little real-world review.
HYBRID TIMERS
We looked at tangible, physical timers which usually (but not always, in the case of the Focus Timer®) express time in an analog-only format. We also examined digital timers timers that were, themselves, digital (in a browser, website, software platform, or app) and which also displayed time digitally in numerals rather than in clock-like, analog time.
However, there are hybrid timers which combine features — they are tangible but with digital (or both digital and analog) display, and digital timers with some measure of an analog display.
Time Timer Watch
The Time Timer Watch takes everything appealing in traditional Time Timers (the Originals, Plus, Mods, Retro ECO, and more) we discussed in the third post in this series and incorporate it all into a wristwatch.
The Time Timer Watch displays time visually with a digital (that is, electronic) version of the red time disk, but also includes a digital (numerical) readout for the clock and countdown settings.

Whether for you or your child, the Time Timer Watch is a discreet and portable timer that helps keep daily routines on track. It supports efforts to maintain and increase focus, and improve independence and self-regulation. As Time Timer notes,
“Whether you depend on Time Timer products to overcome ADHD, Autism, or other cognitive variances, or you just want the look of a fun sporty watch that increases productivity, the Time Timer Watch is your solution. The sporty design makes this wrist-watch a great accessory for students, adults, athletes, teachers, and professionals, of any age or ability.”
The watch band is made of soft silicone in two circumference sizes matched to their color: white (5″ to 7.5″ for small) and dark green (5.5″ to 8.25″ for large), while the watch face is 1.5 inches. Mix and match different silicone band colors (Caribbean Blue, Sedona Orange, and Baltic Blue) to reflect your style.
Alternatively, you can carry the watch face in a silicon watch fob accessory; wear it like an 1890s robber baron on a watch chain, on a cord around your neck like an ID badge, or attach it to your backpack.

The Timer Timer watch uses a CR2032 (coin-style) battery and works in three different modes:
- Time Timer — Set an original 60-minute timer or a custom timer for up to 99 hours. (Think you’d never need a timer that long? Imagine counting down how many hours are left having to be nice to a visiting relative who sets your teeth on edge!) You can set an optional repeating alert for circumstances requiring a regular reminders, like to take medication, use the restroom, bring likely-to-wander attention back to the task, or soothe your way into a transition between tasks or modes.
- Clock — The watch has both analog and digital displays in 12- or 24-hour format. (Paper Doll readers know I always prefer an analog clock to a) help children reinforce an understanding of analog time and b) makes time visible and proportional in ways that digital time does not.
- Alarm — While timers give us backup for paying attention to the ebb and flow of our day, an alarm allows us to stop paying attention altogether. Leave it to Jeeves! So, rather than setting a duration of five minutes or 3 hours from now, you can set a time-of-day alarm. The optional alarm has multiple settings such that the alarm can be off, beep, vibrate silently, or beep and vibrate. Pick what works based on sound or tactile sensitivities or variances in hearing abilities.
The Timer Timer Watch is particularly ideal for school and testing situations because it’s not a smart device, isn’t connected to the internet, and can be used in silent mode. Set the visual timer to the duration of a testing session and don’t worry about knowing how much time is left or calculating the time difference.
Time Timer Twist
For years, I used to visit the Time Timer booth at NAPO conferences, praising the different devices but wishing for a small magnetic version. I recall being a little giddy when the Time Timer Twist finally made it’s debut, and it ties with the MOD for being my favorite (and the most stylish) Time Timer.
To set the timer on the Twist, turn the outer ring until you reach your desired time, all the way up to 90 minutes, and then push the play button. (Push again to pause.) The digital display shows as a black, self-diminishing, digital version of the traditional red analog disk, while the digital version of the time remaining counts down in the center.
Then just attach it any metal surface, like the kitchen fridge, a filing cabinet in your office, or a magnetic classroom whiteboard, per Time Timer:
At home, use the TWIST® for everything from helping kids’ morning and bedtime routines, timing homework and study sessions, or baking the perfect batch of cookies.
In the classroom, it’s great for timing tests and turn-taking exercises, timing group activities, and helping kids with special needs transition between activities.
In the office, use it to keep track of presentations, team-building activities, and more.
There’s a volume control switch so depending on your environment, you can opt for a silent, low, or high volume alert when your time is up.
Timer Timer Twist runs on one AAA battery and comes in four color schemes: Dreamsicle Orange, Lake Day Blue, Pale Shale Gray, and Original Red. If you love this version and don’t mind sticking with the Original Red, there’s even a Time Timer Twist with Kickstand that’s not only magnetic, but can stand at attention, giving the MOD some competition!

Four-Channel Professional Kitchen Timers
We’ve talked about the convenience of using your cell phone timer when making a complex meal. While it’s pretty far afield from the kinds of timers we’ve been looking at, four-channel commercial kitchen timers are ideal for restaurant kitchens — wanna film your own version of FX’s The Bear? — or in Brady Bunch-style households with big families or lots of housemates.
Digital 4-Channel Kitchen Timers are tangible but digital, and made of sturdy stainless steel with LED lights. Set each of four timers independently. The time mode lets you set in hours and minutes or minutes and seconds, ranging from zero (0000) to 99.59 hours or 0-99.59 minutes. Designed for a busy commercial (or home) kitchen, there’s a loud, high-decibel buzzer.




























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