Archive for ‘Time Management’ Category

Posted on: April 11th, 2022 by Julie Bestry | 21 Comments

THE APPEAL OF A LIST

Paper Doll is a sucker for lists.

My childhood diaries (y’know the kind, pink with a lock that could easily be opened by a bobby pin) were just page after page of my mini-me wishes and hopes.

One of the first organizing-related books I ever purchased (when I was still in high school, back when dinosaurs roamed the earth and the top song on the Billboard charts

Billboard Top 100 Hot Singles 1982

was Olivia Newton-John’s Physical), which still sits on my bookshelf, was Checklists: 88 Essential Lists to Help You Organize Your Life. It contains a wide variety of lists my 15-year-old self assumed would be, as the book title indicated, essential for becoming an adult.

Many of the lists were, and still are, useful. The “What To Do” checklists started with life transitions like how to find a roommate, plan a wedding, prepare for having a baby (or adopting one), buy a new or used car, or get ready for a move. These continued on through less happy events, like what to do if you’re going through a separation or a divorce, are a victim of a burglary, have to stay in the hospital, or need to plan funeral arrangements.

I will grant you that many of these step-by-step To Do lists, such as how to apply to college or for a mortgage are outdated these forty (gasp!) years later, and I can’t say I ever found the lists for buying a summer home or putting my boat in the water particularly useful. Oh, but the aspirational aspect of it all!

The other sections of the book were equally magical, with checklists for packing (for everything from a day at the beach to — I kid you not — sending your child to boarding school) to hosting social events (from children’s birthday parties to showers to Christmas dinners and Passover seders). And even after 20 years as a professional organizer, I still take a gander at the “What to Have” checklists for organizing every space from tool boxes and medicine chests to linen closets and garden sheds. 

Even last week, when I was perusing the new books shelves at my public library, I couldn’t bring myself to bypass 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time.

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It’s not that I don’t know how to walk; I get my 10,000 steps every day. But I was captivated by a portion of the introduction, where author Annabel Streets (yes, a book on walking by someone named Streets!) writes:

Nor is walking merely step-counting or “exercise.” Yes, good physical and mental health are happy by-products. But the joys of walking are infinitely greater than clocking up steps. Think of it as a means of unraveling towns and cities, of connecting with nature, of bonding with our dogs, of fostering friendships of finding faith and freedom, of giving the finger to air-polluting traffic of nurturing our sense of smell, of satisfying our cravings for starlight and darkness, of helping us appreciate the exquisitely complicated and beautiful world we inhabit.

However, had the title on the spine not seemed like a ready-made list, I’d surely have moved on without it.

The world has been conspiring to put lists on my mind even more than usual lately, and if you don’t mind the presumption, I’d like to share some of the thoughts I’ve had regarding list-making.

USE LISTS TO SET (AND MAINTAIN) BOUNDARIES

Last Thursday, I was reading James Clear‘s weekly newsletter. If you’re not familiar with Clear, I encourage you to read his excellent Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.

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 While I’m careful to keep my inbox lean, I confess that I subscribe to many (perhaps too many) newsletters for inspiration for this blog and to find resources for my clients. Some are on organizing and productivity; others are financial. I enjoy many of the AARP newsletters, particularly Sisters from AARP, which celebrates and offers wisdom for Black women. And though they profess to be about mindfulness, mental health, and positive psychology, I realize that many of the newsletters are written for millennials and Gen Z. I’m voracious.

Clear’s 3-2-1 Newsletter avoids any and all of the excesses many of my other newsletters display; his is pared down to the essentials: three wise (tweetable) quotes from Clear himself, two quotes from others, and one question for the week. (Last week’s remarkable question, “What is a small but courageous choice you can make today?” has floated through my head for days.)

A short “list” itself, the newsletter is what I, in all my years of blogging, can never aspire to: brevity. But I do not begrudge Clear’s success because you, my dear readers, are often the benefactors of the concepts he shares. Last week, he linked to a tweet by Jenée Desmond-Harris, a writer, editorialist, editor, and the current Dear Prudence for Slate.

I loved this tweet. First, I always try to teach my clients that when they’re overwhelmed and overburdened by a To Do list that is more a Could Do list, they need to check to make sure what they’re doing brings them closer to their goals.

When you're overwhelmed and overburdened by a To Do list that is more a *Could* Do list, check to make sure what you're doing brings you closer to your goals. Share on X

And I’m sure you’ve heard me say that, more important than SMART goals (which are specific, measurable, attainable, relevant, and time-specific) are SMARTY goals, where they Y represents values and ideals that are YOURS.

If you are constantly laboring toward goals that are not your own, but are your spouse’s, your parents’, or society’s, you will eventually come to resent the labor and the sense of obligation, and likely passive-aggressively (or just aggressively) rebel, possibly without even realizing it, but to your detriment.

Second, I appreciated this tweet because it dovetails nicely with a quote from one my colleagues. Four of my veteran professional organizing colleagues — Maria White, Yve Irish, Karen Sprinkle, and Nancy Haworth — and I are in a mastermind group. To help us achieve our goals, we start each week sharing our intentions; at the end of the week, we report back on how well we’ve done, and discuss our obstacles (and whether they’ve been internal or external).

Yve, famous for her enthusiastic Memojis when sending cheerleading texts, replied to one of my weekly emails with, “Woohoo Julie! Two great organizing sessions and they both booked follow-ups! I think you got all of the important things done. Much of the not-dones are items from someone else’s To Do list.

Until then, I’d been feeling a little down about not having achieved everything in my (admittedly overambitious) list. But Yve was right. The things I hadn’t completed had not been, in the words of Jenée Desmond-Harris, things I had to do or things I wanted to do.

They were things someone else wanted from me, tasks for which I had not obligated myself. Without recognizing I’d done it, I’d practiced that mantra found photocopied and posted on assistants’ desks nationwide: “Lack of preparation on your part does not constitute an emergency on my part.”

I was focusing on the important and urgent tasks on my own To Do lists. I was guarding my own boundaries.

When we make our To Do lists, perhaps we should consider dividing them into these categories, what we must do and what we want to do, and put the oxygen masks over our own noses and mouths first before attending to others (tiny humans notwithstanding). 

USE LISTS TO DECIDE WHAT YOU WANT FROM LIFE

Desmond-Harris, as well as my colleague Yve, got me thinking about the kinds of lists we create. We all have task lists, those To Do items, whether analog or digital, that get us through our days or weeks. At the micro level, these lists help us achieve our smaller, more discrete goals.

But what about our big ticket goals? Do you keep lists of those?

I went back to the post I wrote at the start of this year, Review & Renew for 2022: Resolutions, Goals, and Words of the Year to think about goals and visions. I found plenty of lists there, including Gretchen Rubin’s list of 21 things she’d wanted to do in 2021. Of course, she’s got a 22 in 2022.

When I got to the end of the post, I saw I’d linked to Jack Canfield‘s post on creating vision boards. About 16 or 17 years ago, Jack Canfield (of the Chicken Soup for the Soul books) was a guest speaker at a NAPO Conference. He’d just authored The Success Principles: How to Get From Where You Are to Where You Want to Be, and everyone heading to conference was buzzing about it.

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It’s been enough years (I was still in my thirties!) that you’d think the book would not have had such a hold on me, but the “assignment” on page 28 has held a fascination for me ever since.

In the chapter “Decide What You Want,” Canfield suggests readers make an “I Want” list and delineate 30 things you want to do, thirty things you want to have, and thirty things you want to be — before you die.

Readers, I went to an Ivy League college. I have a Master’s degree. I started my own business. But I have to tell you, writing out these three lists was the most difficult intellectual experience of my life. I’ve carried this folded-up list in my daily planner all of these years, taking it out with some frequency, and occasionally adding something new or checking off an accomplishment. My inability to complete the lists sometimes makes me wonder if I need a therapist or a life coach!

I only managed to come up with 11 things I wanted to do, of which I’ve done three (including finally reading Anna Karenina last year); and though I got to check off visiting the UK, the most exciting things I’ve done since creating the list, visiting Italy and publishing my book, didn’t even make the list! My imagination was too confined!

Similarly, my list of (tangible and intangible) things I wanted to have only made it to item 15. I’ve only acquired three, but those three (including my little, red Kia Soul) give me joy each day. And my shortest list, of things I wanted to be, only reached eight items, of which I’ve only achieved one.

And yet, I’m happy with my life and with my lists. The things we want at any given time help shape the choices we make; but the choices we make can shape what we want next.

The things we want at any given time help shape the choices we make; but the choices we make can shape what we want next. Share on X

Sometimes, our lists (like the ones in my elementary school diary) may seem silly in retrospect; others show us how far we’ve come.

What would you put on Jack Canfield’s lists? What are:

  • 30 things you want to do?
  • 30 things you want to have?
  • 30 things you want to be?

DO YOU NEED A NEEDLE LIST?

About a month ago, the Huffington Post published a piece by Kelsey Borresen called Want to Declutter Your Brain? Cross Something Off Your Needle List. I read it within a day or two of publication, agreed with the general gist, and went on about my life, not having given it much thought. Since then, there hasn’t been a day when it hasn’t shown up in one of those many newsletters to which I subscribe or appeared in my Twitter feed.

The article is needling me!

It’s easy to see why. I encourage you to read it in full, but the basic concept is that we all have these things on our To Do lists that we fail, repeatedly, to do. Usually, they aren’t huge projects, but fairly simple tasks that we avoid, over and over. And yet we cross them off today’s task list and dutifully put them on tomorrow’s, where they will fail to be attended to for several days (or weeks) hence. And they’ll continue to needle us.

Quoting an Instagram post of chef/author Serena Wolf, who coined the term, Needle Lists are filled with the small tasks that create that hum of low-level anxiety as we continue to fail to accomplish them. 

It’s the donation bags in our trunk (or worse, blocking the front hall) that haven’t been taken to charity. It’s the sink that’s full of dishes because the dishwasher of clean dishes hasn’t been unloaded. It’s the thank you notes that have gone unmailed (or unwritten). And for the past two weeks, for me, it was the oil change that I planned to get each day, but by the time everything else got accomplished, my mechanic had closed for the evening.

Wolf’s plan, simple but a bit of genius, was to set aside 30-60 minutes each Friday to tackle items on her Needle List. She notes, “Not only do I feel more relaxed on weekends, but it also makes me more productive during the week because I find it easier to focus with less mental clutter. The batching mentality also helps relieve any stress/anxiety when a new Needle List item pops up because I can drop it into Friday’s brain basket.”

Happily, this goes along with advice I’ve shared about time-blocking, here:

Playing With Blocks: Success Strategies for Time Blocking Productivity

Struggling To Get Things Done? Paper Doll’s Advice & The Task Management & Time Blocking Virtual Summit 2022

Paper Doll Shares Secrets from the Task Management & Time Blocking Summit 2022

Time blocking basics are key to the Needle List. Wolf has a place to collect these otherwise needling, cringe-provoking tasks. 

She sidesteps the problem of there being no “Someday” on the calendar by scheduling these tasks for a fixed block, on Fridays. (For you, it might be a Saturday morning or a Monday afternoon or a Wednesday lunch hour.)  

And she goes through her week confident that a task won’t fall through the cracks, so she can stop constantly reminding herself that there’s something undone.

If you’d like to try making a Needle List and time blocking a part of your week to address these things in a batch, I’d encourage you to use a tickler file to its best advantage.

Let’s say, like Wolf, you’re going to block Friday afternoons to stop things from needling you. Why not write yourself notes (so you’ll think about what you have to do, in a nuanced way, rather than just constantly thinking of what you will do) and collect them with receipts, items to mail, etc., in that Friday slot of the ticker file. Anything left incomplete this Friday gets moved to the next Friday opportunity; it’s no longer hanging over you; it’s been rescheduled!

THE POWER OF LISTS

  • Lists can be organizational — they create structure and boundaries.

A shopping list ensures that you purchase what you need, and assuming you don’t go into Target (because it’s impossible to leave Target with just what’s on your shopping list) you won’t buy what you don’t need. Gift wish lists (including wedding registries) make it more likely that people won’t waste their money on things you don’t want or need, that won’t mesh with your values or fit your physique.

A To Do list helps you do a brain-dump of everything you know you must accomplish, and then create lists of tasks, whether in the order you intend to accomplish them or batched in groups so that you can take them from list-mode on paper (or in an app) to time-blocking mode on your calendar. And if your lists are divided, as Desmond-Harris suggests, into what you must do and what you want to do, leaving those things others want you to do for last (or never), safeguarding your boundaries, how many more of your big-ticket goals might you achieve?

A packing list, and other travel-related lists, can ensure that you consider your needs and wants without last-minute pressure. (Take Paper Doll’s 5 Essential Lists For Planning an International Vacation, for example.)

Lists of books we want to read, movies and television programs we want to watch, and places we’d like to visit create structure and boundaries without greatly limiting our options. When we’re faced with an Amazon or Netflix full of titles, lists of recommendations can keep us from wasting time surfing or making mediocre choices.

  • Lists can relieve anxiety.

Trying to remember everything you need and want to do is exhausting. It’s also untenable. That’s where lists come in.

A well-done, properly-approached list can prune the stress out of your life. A massive list written on both sides of piece of paper, with items you need at the market combined with 5-year-plan types of projects without distinct tasks is not a well-done list.

Neither is anything scribbled on the back of an envelope, or on 63 sticky notes on every vertical and horizontal surface around you. Lists that live in all the different in-boxes of your life, in email and Asana and Evernote, in the notebook in your bag and the whiteboard in your office, are too likely to discombobulate you.

Some people swear by David Allen’s Getting Things Done, which, when followed closely, is a love letter to lists. I appreciate GTD and teach it to clients whose style it fits, but find elements of it to be overly complex.

Others swear by list-based bullet journaling, created by Ryder Carroll

but which has long since taken on a life of its own, and which I (and many of my clients find intimidating in its modern form).

Personally, I’m a fan of the 1-2-3 list. I believe in the philosophy that if it won’t fit on a Post-it®, it won’t fit in your day, so I counsel overburdened clients to look through their master lists, brain dump lists, and inboxes, and for any given day, find one big task, two medium-sized tasks, and three small tasks which are their absolute must-do items for the day, the ones that if that’s all they complete, they’ll declare victory.

This is why, when I first teach clients how to use a tickler file (you have read my Tickle Yourself Organized, right?), I’m often discouraging them from piling too many things in any one day’s slot. I may write without brevity, but I coach others to embrace it!

  • Lists can be aspirational.

As with Jack Canfield’s entries, not every list is designed to accomplish the things listed in that book I bought back in 1982. Yes, we need lists to tell us what to do, pack, and purchase. But for envisioning the possibilities in our life — and for reviewing with less embarrassment than reading our teenage journals — lists can help us imagine different lives.

Might you make a list of other careers you could have? Other cities (or countries) in which you might live? Other personal attributes you’d like to have, or habits you’d like to extinguish?

There are days (or years) where we feel boxed in, where it can be difficult to imagine a different “we” that we could be. Vision boards are highly touted for helping people imagine how (and as whom) else they might live. However, I’ve found that whenever I clip photos to create a vision board, they always end up being full of tall, lithe women with long ponytails, doing yoga with lush, green mountains in the background. Eventually, I learned that I don’t want to do yoga; I just want to be a tall, lithe woman with a long ponytail.

For me, vision boards don’t work for expanding my self-view, but lists do. Perhaps they will for you, too?

What lists are essential in your life? Please share in the comments!

Posted on: March 7th, 2022 by Julie Bestry | 15 Comments

What did you get done last week? Was it everything you wanted to accomplish? Did you use a paper calendar or a digital one? A task app or sticky notes? Do you have SMART goals? Am I freaking you out?

Longtime readers know that I seek out all types of continuing education, including each annual NAPO conference. After 2020’s conference was canceled, I was delighted to get to participate in a virtual version, as I told you about in Paper Doll Recaps the NAPO2021 Virtual Conference.

I’d also attended a productivity summit and the last two years of the Task Management and Time Blocking summits, and have spent the last several months preparing to attend the third, as I referenced in Struggling To Get Things Done? Paper Doll’s Advice & The Task Management & Time Blocking Virtual Summit 2022.

Readers, let me just tell you, last week from Thursday through Sunday, I was entirely geeked-out over all things related to task management, time blocking, scheduling, goal achievement

And while we explored all manner of strategies, techniques, and tools for getting more done, there was definitely an undercurrent of something more valuable in this year’s conference. Over and over, there were presentations and videos that delved into examining the “why” of getting things done

It would destroy your time management and mine if I shared every amazing detail, but even just the  personal highlights are staggering. The summit was a combination of live presentations and panels as well as a series of about a dozen videos each day, and live (video) networking.

Out of the box, after the welcome, we began with a presentation from trainer and coach Jeff Whitmore about intentionality. Jeff talked about the reckoning we collectively saw, both with the onset of the pandemic and now, with the Great Resignation. We’re turning our backs on busy work, on “meetings that could have been emails,” and the experience of being buried in tasks for tasks’ sake, and turning to pondering what we really want — out of our careers, and more deeply, out of our lives.

In a theme that came up over and over during the conference, he talked about identifying the bigger picture of what you want in life and why, and focusing on tasks that drive those goals rather than letting all the competing sensory inputs of notifications and calls and emails determine what you do.

NOVELTY VS. THE FLATNESS OF TIME

The first morning continued with summit founder Francis Wade interviewing noted author, Laura Vanderkam, and her theme posited practical ways make life richer and more nuanced.

For me, Vanderkam’s interview was immediately reminiscent of what I talked about in Does Anybody Really Know What Time It Is? 5 Strategies to Cope With Pandemic Time Dilation in terms of the way our lives seem to sometimes be an endless slog from day to day. It’s Monday again. It’s time to cook dinner again. As I noted in the chat discussion, sometimes it seems like I look up, over and over, and I’m blowing my hair dry again. 

Vanderkam’s research suggests that to get out of these ruts, we need more novelty, texture, and richness in our time and our tasks. To this, Francis quipped, “less skim milk, more milkshakes.” After a brief foray for praising Ben & Jerry’s Chunky Monkey, Vanderkam suggested one main tip for preventing the automating and routines that make for good task management from diluting the texture of our lives.

Vanderkam encouraged everyone to plan life in weeks, and to identify one “big adventure” (lasting perhaps half a weekend day) and one “little adventure” (lasting an hour) each week to introduce novelty. The purpose? As Vanderkam noted, “We don’t ask where did the time go when we remember where the time went.” Aha. Mindfulness!

As @LauraVanderkam noted, *We don't ask 'where did the time go?' when we remember where the time went.* Share on X

Vanderkam has been studying a wider array of methods for making a Chunky Monkey milkshake out of life. She conducted a nine-week research study with 150 people, having them track their time and studying their time satisfaction and time weariness before and after trying each of nine approaches, from the big and little adventures for making life more memorable to setting a fixed bedtime for yourself so you can “see how many hours the day really has in it.”

The results of Vanderkam’s research will be published in her forthcoming book, Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters

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GEEKING OUT WITH GTD

Another highlight of the summit was an Oxford-style debate on the proposition of whether the notion of organizing by contexts in David Allen’s seminal Getting Things Done is still valid. GTD methodology lets you conceptualize, and then act on, tasks depending on various features. And if this seems a little too “inside baseball” or geeky to you, I can only say that it was…and it was great. By ten minutes into the debate, I found myself shouting back at the screen (muted, of course) and adding lively comments to the chat.

Back in the early days of GTD, contexts were pretty much considered as where the next action could be done, or what equipment you’d need to perform it.

So, a context might have been “at the store,” or “on the phone” or “at my computer.” Thus, the question is, when all of your next actions  — like buying pens on Amazon or having a phone conversation with a client or emailing or searching the web to get clarity on an issue — can be done with just one small piece of metal, glass, and plastic that fits in your pocket, do contexts still matter?

(with apologies to the guys for not catching a single one of them smiling!)

One team was Drs. Frank Buck and Joe Leondike; the other, Augusto Pinaud and Art Gelwicks. Always-unbiased Ray Sidney-Smith (host along with Augusto of my beloved Anything But Idle video podcast) served as the debate moderator. Sparks (politely) flew, but in the end, it came down to semantics and the notion of the evolution of David Allen’s philosophy. (And yes, we know the GTD debate panel was all guys, but I assure you, this was a matter of scheduling complexity. Women were invited to participate!)

My take? Yes, David Allen meant contexts to be more specific, but that was two decades ago. Now, tags (like you’d use in Evernote or Gmail) serve as your context. It’s not “computer” but “Amazon” or “LinkedIn,” the places you go (even if you’re only “going” with your fingertips) to perform a task that really matters.

Then again, I’m a proponent of the idea that whether you’re talking about Getting Things Done or KonMari, the Pomodoro Technique or even my own tickler files, hewing to the letter of any productivity or organizing law instead of empowering yourself to embrace the spirit of it is silly.

What matters is what works!

A NEW (TO ME) TIME BLOCKING METHODOLOGY

We tend to see the same systems and strategies repeated over and over: GTD, time blocking, the Eisenhower Matrix (urgent/important), the Pomodoro Technique, etc. But David Tedaldi of Morgen (one of the summit’s sponsors) introduced us to an approach that was brand new.

Tedaldi’s actual presentation was Tools for Time Management: Help or Hurdle? (which dovetailed nicely with my own presentation, on going “retro” to avoid the drawbacks of technology…of which, more later). As the founder of a company that developed a calendaring system for “professionals who manage multiple accounts, who want to schedule meetings faster, or need to keep track of tasks and appointments in a single, safe place,” he obviously believes in tech tools.

But he also acknowledged that using new tools fractures our time as we have to expend effort (and use our work time) to learn how to use these tools. But wasn’t what made the session memorable for me. Instead, that was Tedaldi talking about a new time management method that is simple, but with commitment, could be life-changing.

It’s called the 90-90-1 Method. (I initially misunderstood Tedaldi’s beautiful accent and thought it was the 1991 Method, and was imagining it had something to do with the Hubble telescope, C&C Music Factory’s “Gonna Make You Sweat” or Silence of the Lambs. Sadly, nope.)

Put forth by Robin Sharma in an 2014 post called You 2.0, the recommendation was to the point:

“For the next 90 days, devote the first 90 minutes of your work day to the one best opportunity in your life. Nothing else. Zero distractions. Just get that project done. Period.”

The 90-90-1 Method, per @RobinSharma: *For the next 90 days, devote the first 90 minutes of your work day to the one best opportunity in your life. Nothing else. Zero distractions. Just get that project done. Period.* Share on X

What is your big, bold, audacious life goal? Want to write a book? Run a marathon? Show your child or spouse or friends that they are priorities in your life? Instead of making these things the sand that flows around the “big rocks” in your life, show up! For the next 90 days (which surely falls in line with the precepts of the popular book, The Twelve Week Year: Get More Done in 12 Weeks than Others Do in 12 Months), spend the first 90 minutes of your day focused on the ONE thing that you (claim) you care the most about.

Wow! (I know, right?)

PAPER DOLL TOOK A SPIN (OR THREE) ON THE DANCE FLOOR

Previously a panelist and moderator, I got to add presenter to my resume at this year’s event! 

My video introduced attendees to the benefits and logistics of using a tickler file, based on my now-classic ebook, Tickle Yourself Organized.

But my real passion was asking people to consider the notion that as useful as digital calendars, automated scheduling software, and task management apps can be, technology isn’t always the best way to get a mental handle on what we need to do and prompt us to do it.

Think about time. Kids, people with ADHD and other neuro-diversities, and many other people have trouble conceptualizing the passage of time — how long is 15 minutes? What does an hour look like or feel like? 

We used to be able to look at analog clocks and perceive, with the sweep of the minute and second hands, how we were getting closer to the top of the hour. With digital clocks, 10:01 or 11:47 just doesn’t feel tangible or real.

This is why Time Timer has proven so successful with students, non-traditional learners, and clients trying to be more productive. With them, you can see time. You can see the PASSAGE of time.

Research shows that something similar happens with handwriting notes vs. taking notes on a computer. When you’re trying to take notes in a class, if you’re typing, your instinct is to take a transcription of what the speaker is saying, word for word. The words come out of the speaker’s mouth, into your ears, and kind of bypass your brain & head to your fingers. 

BUT, when you handwrite, your brain engages and picks out key phrases, identifies essential elements, and helps you translate the presentation into something you understand so that you could explain it to someone else. Going retro by hand-writing your notes gives you an advantage.

One of the 21st-century problems with task management and time blocking is that all of the technology makes our tasks feel too vague and intangible. For many of us, to get things done, we need our resources to be “grippy” or “sticky” or they cease to have a sense of urgency or importance; when we only see due dates or blocks of time TO do something, we lack essential nuance and context.

There’s no novelty or uniqueness in a one-line task in an app to trigger related memories or brainstorm tangential thoughts. When you enter a task in an app, it’s kind of like transcribing those lecture notes; it sort of bypasses your brain. (I think it’s one of the reasons that the more colorful, artistic Bullet Journal approaches became so popular.) Writing things down on paper, and manipulating the words and the paper, gets the brain engaged at a level you don’t see with digital apps.

By blending time management and time blocking skills with paper resources, we can have a hybrid system (analog and digital) that lifts the weight of worry off our shoulders. We can eliminate the fear that tasks will fall through the cracks, assure that we focus on starting work rather than just noting when it’s due, and replace a sense of overwhelm with one of empowerment. Enter the tickler file!

HAVE A LITTLE COMPASSION

I was also on a Q&A Panel moderated by Casey Moore, along with Olga C. Morrett of Mujer Cronopio. As counterpoint to reviewing my more tactical approach to organizing and time management, delightful Olga, a Venezuelan currently freezing her tushy off in Montreal, spoke expanded on her presentation, Compassion as the Key to Your Productivity.

Our lively panel closed out the summit on Saturday, and I think half of the time was spent with us riffing on points the other had made, not counting the unexpected tangent about Titanic, including the idea that plunging into your tasks without planning not only can put you at risk of drowning, but can endanger the mental health of those you love. And, of course, we all agreed that there was definitely room on that floating door for Rose and Jack.

But I really want to share two key concepts from Olga. First, she talked about how self-compassion is an antidote for perfectionism and noted that “The human experience is imperfect. We are entitled to fail. It’s part of the process.”

And, to show yourself compassion, start with looking at your calendar. What you put in your schedule shows how you distribute your resources: your investment of time, money, energy, and attention shows what you you really value. If you’re not investing in yourself but everyone else’s priorities, then you aren’t showing self-compassion.

ZZZZZZZZZZZZZZ

I also took my turn as a moderator on a panel entitled, Is Sleep On Your To-Do List? A Look at Time Management and WellnessSleep is necessary for us to be creative, strategic, productive, and neurologically healthy. Poor sleep wrecks productivity, but time management failures can destroy our ability to sleep.

I got to interview Dr. Emily Hokett, an academic sleep researcher and expert on achieving better sleep, and Casey Moore (see above, who was pinch-hitting for our colleague Lisa Mark, whose daughter had a baby the week before the summit–mazel tov!). We talked about how poor sleep effects everything from our stamina to our relationships, and covered a pillowcase full of tips about good sleep hygiene, blackout curtains, and the winning tip for me — getting enough sunlight so that your body can tell the difference between day and night.

THE KIDS ARE ALRIGHT!

Last year, we met four California high schoolers who came together to solve what they saw as serious problems in the time and task management app space. And they weren’t doing it for school credit or for money, but to help make people’s lives better!

Condution is an impressive open source app, and these young founders invite users and other coders to contribute. I tested the beta version last year, and it was as impressive as the guys themselves, and shockingly professional.

Only two of the four, Jack and Micah, made it to the summit. The other two were at SAT prep! Francis teasingly asked if they do normal teen things (oh, they do! Especially sports and music) and if they were on TikTok. (Nope). If you ever worry about the intentions and philosophy behind strides in the tech world, look no further than these young men. Here’s the video that started it all:

SO MUCH MORE

I’ve barely touched on the summit’s wise takeaways, which ensures there will be a lot to pepper in future posts. Eventually, we have to talk about task stacks from Trevor Lohrbeer, the founder of Day Optimizer. It simultaneously adds elements of gamification and diligence to the act of conquering your task list.

You can see a sneak preview of Danielle Hamlett‘s Willpower, Productivity, and Marshmallows, where she shared life-altering advice on how to amp up willpower. 

And I don’t know where to begin with the insights shared by Amie Devero, but I’ll be pondering the Arrival Fallacy for a while, which is the false belief that once we “make it”  — finish our tasks or attain our goal or reach our destination, we will reach some kind of everlasting happiness and be “done.” There is no inbox zero for all our life’s tasks.

At one point in the conference, Francis was hit with a bit of an epiphany about how all these sessions ostensibly about task and time management were about purpose and intention. When he extemporaneously said the following, I wrote is on a sticky note:

Task management is purpose conveyance.

ALL ACCESS PASS

If you’re bummed that you missed the summit, you can still get in on everything except the live networking. (I mean, I’m good, but I can’t help you time travel! Yet.)

Pick up a Premium, All-Access Pass (a $4700 value for $249) and you get a year of 24-7 access to all summit content, plus a digital copy of Francis’ book, Perfect Time-Based Productivity.


I leave you with four questions:

What big and little adventures will you add to your week to create novelty and make your life more milkshake and less skim milk?

What do you think of the 90-90-1 method?

Look at your calendar: are you showing yourself compassion?

Is your take management conveying your purpose?

 

Posted on: February 21st, 2022 by Julie Bestry | 13 Comments

You have task lists. You have apps filled with task lists. You have alarms set to remind you to check your apps filled with task lists. 

And yet, do you sometimes feel down in the dumps because you can’t achieve what you set out to do? If so, congratulations. That means you’re human. (No offense intended to my intergalactic readers, of course.)

The common parlance for solutions to getting things done is “time management,” but as you’ve heard me say often, we cannot manage our time, but only ourselves. Notwithstanding crying children, screaming bosses, and messed-up public transportation schedules, the inconvenient truth is that we really are the only ones in charge of what we do and when we do it.

Yes, there are consequences to us making the choices we do, but the key is that we’re controlling our reactions to the demands on our time. The minute we relinquish belief in our own control, we’re deciding the game is lost.

Thus, I see my role as one of explaining all of rules of the game, letting you know about the sneaky combatants trying to sabotage you (whether they’re in your own brain or out there in the world), and trying to arm you with mighty powers to vanquish whomever is trying to steal your time. (And yes, I realize this does seem to sound more like Dungeons & Dragons than time management.)

WHY WE CAN’T GET A HANDLE ON TASK and TIME MANAGEMENT?

There are a variety of reasons why people find it hard to accomplish important things. 

Maybe We Don’t Know What’s Up

Sometimes, you’re unhappy with the way things are but you can’t really identify the problem and don’t know there’s a solution. (If that’s the case, Organize Away Frustration: Practice The Only Good Kind of “Intolerance” offers some guidance for both recognizing that there is a problem and locating a solution.)

Other times, you know what you need to accomplish and you do want to do it, or at least, you want to have done it. (In the words of Dorothy Parker, “I hate writing. I love having written.”)

Other times, you know what you need to accomplish and you do want to do it, or at least, you want to have done it. (In the words of Dorothy Parker, *I hate writing. I love having written.*) Share on X

In those cases, when your get-up-and-go has got-up-and-went, there can be a number of causes. Read on.

Maybe There’s a Pandemic Going On

Early in the pandemic, there were the shifting sands beneath our feet as we couldn’t quite get a handle on things, so I wrote Does Anybody Really Know What Time It Is? 5 Strategies to Cope With Pandemic Time Dilation.

In that post, I covered research that is still apt today, about how the pandemic caused us to lose our sense of routine. Even if you’re back to working in the office, you don’t know if your child’s school is going to be closed unexpectedly, if planned meetings will “go virtual,” or if something (anything!) will turn out as it was planned. Two years on, and we are absolutely not back to normal, whatever we used to think that meant.

We also examined the research showing that our brains turned mushy, largely due to lack of novelty (for the work-from-homers) and something related to allostatic load, where our bodies’ physiological reactions to emotional stress caused a build-up of stress hormones. So, we couldn’t get our bodies in gear with the energy needed to perform all of the regular life-and-work mental tasks. 

Photo by Andrea Piacquadio from Pexels

And then our body clocks were out of whack because we weren’t sleeping (normally or otherwise), eating (normally or properly, and everyone’s move to drawstring waists seems to reflect that), we weren’t getting enough fresh air or sunlight, and we were getting too much blue light from our devices…which made it hard to sleep.

Guess what? We’re all still having trouble with these things, to one extent or another, two years on. We may have moved from the dining room to a bedroom turned into an office, or even back to our real offices. We’ve have moved on from Tiger King to Inventing Anna. But everyone is still having trouble with productivity!

In that post, I suggested strategies to cope with time dilation and get reconnected to time. If your task list means you barely have time to read this post, here’s a summary:

1) Put structure in your life. 

Create daily rituals so you have a real sense of the start and end of your workday, and develop buffer habits so your brain gets the same benefits of a commute even if you’re walking around the block instead of driving to work while listening to your favorite podcast.

Time block to create boundaries in your day. (Of which, more later.) By blocking off specific times in your schedule for overarching categories (passive work projects, creative/active work projects, self-care, self-education, entertainment) you’re guaranteeing that there’s a place in your schedule for each. Knowing this gives you a sense of security, a system upon which you can depend. 

2) Enhance novelty.

I offered up a laundry list of ways to boost novelty and get your brain making new synaptic connections. If every late winter slog through your day has been cold, grim, and not very novel, connecting with people you don’t normally speak with can spark enthusiasm for all sorts of things on your to-do list. It doesn’t matter whether that spark is a mild sense of competition with a former colleague or a stray comment you can build on to turn your work in a bold new direction.

In addition to new(ish) people, I suggested trying out different spaces, like working from a guest room or even moving furniture around to give you a new angle or a new vista. 

3) Create vivid sensory clues for the passing of time!

At the time, I said:

Go Analog. Digital clocks don’t give you the same sense of the passage of time as old-school watches and clocks. Start by looking to see which of your digital clocks you can change to an analog appearance. Android phones allow you to change your lock screen from digital to analog easily. On the iPhone, the clock app iconis a working analog clock, but the lock screen stays digital. There are apps like FaceClock Analogue to give you a working clock, but they can’t be added to the lock screen.

I encouraged embracing the Time Timer and even hourglasses. The key? Shake up your relationship with time and make it more real.

4) Get what you know you need!  I covered everything you needed to get enough of: daylight, sleep, exercise, and normalcy (including getting groomed and dressed). Judging from the people in PJs and slippers I see in the grocery store parking lot, I don’t think this can be said strongly enough.

5) Take a Technology Break – In some ways, this goes along with what I said about taking your view of time analog. Our dependence on technology takes us away from the reality of what we’re trying to do. Whenever possible, deal with the real and tangible.

Unplug when you can so you’re refreshed when you have to plug back into the matrix.

Oh, and in case you’re having trouble getting things done but feel like all of that stuff about the pandemic is old news, I invite you to read Rhymes With Brain: Languishing, Flow, and Building a Better Routine. The post dug deeply into brain-related changes you can make to get your mojo back in gear.

Maybe We’re Trying to Go It Alone

I mean, come on, any good D&D (or other tabletop game) player will tell you that you can’t go it alone. You need to forge partnerships. At the risk of pulling out every “maybe it was really the friends you met along the way” trope from TV and movies, getting support is essential.

There’s a reason they say, “If you want to go fast, go alone. If you want to go far, go together.”

To that end, if your obstacle to getting things accomplished is a lack of external motivation, then look no further than two now-classic Paper Doll posts: 

Count on Accountability: 5 Productivity Support Solutions walks you through options for motivating yourself through accountability with friends and strangers, individuals and groups, random humans and paid professionals.

Flow and Faux (Accountability): Productivity, Focus, and Alex Trebek pushes your task management forward when you can’t (or don’t want to have) an actual person pushing you to get your lists checked off, but you do need some kind of push. This post offers up a deeper understanding of what doesn’t work about virtual support and what does, so you can benefit from a little artificial intelligence (or artificial environments) without finding yourself stranded in an uncanny valley.

Maybe Our Spaces (or Our Brains) are Too Loud

Jump five years into the past for this Paper Doll classic. 5 Keys to Focus, or What Lord Chesterfield Knew About Multitasking, is (shockingly) one of the shortest posts in my 15-year collection. 

From decluttering your physical and digital workspaces to shushing the distractions out there (in the world) and in there (in your head), to actually scheduling time to get it all done (ahhhh, there’s that hint again), this post will help settle your mind and turn you away from the dangers of multitasking.

Maybe We’re Stuck in the Past

If you can’t seem to move forward and take action on your tasks, maybe something is pulling you back?

via GIPHY

It’s not always about finding a different method of keeping your conveyor belt of task management moving. If you need something with a little more of a philosophical bent to get you to let go, try reading Emerson, Angelou, Ted Lasso, Tashlich & Zen Monks: Letting Go for a Fresh Start

Maybe We Haven’t Found the Right Tool or Magic Solution Yet?

Ah, you know this one. The truth is, there are no magic wands. (I told you so in The Truth About Celebrity Organizers, Magic Wands, and the Reality of Professional Organizing.) 

There are bad solutions, like the kinds you see advertised on social media. (If you only see ads for a solution to something in the organizing and time management world, but aren’t seeing any of your favorite expert bloggers talking about the solution, there’s probably a good reason for that.)

And there are good solutions applied badly (or at least inexpertly). 

And there are stellar solutions that work if you commit to learning, tweaking, and making your own

I’ve certainly advised readers on my share of time and task management options. In the blog post about time dilation, I talked about the Pomodoro Technique, which is great for taking baby steps toward starting (and completing) tasks and conquering procrastination.

Other times, the blog has delivered insight about cognitive or tangible tools for organizing or accomplishing tasks:

Checklists, Gantt Charts, and Kanban Boards – Organize Your Tasks

Project Management Tools To Get It Done in 2019

Playing With Blocks: Success Strategies for Time Blocking Productivity (and ooooh, that was a good one!)

And that last post is our long-awaited segue to what I especially want to share today — an opportunity for you to get some cutting-edge information from a gaggle of experts (myself included) on task management and time blocking.

THE TASK MANAGEMENT AND TIME BLOCKING VIRTUAL SUMMIT 2022

This all starts with my friend, colleague, fellow Cornell University alum — and, we were surprised to learn, former dorm-mate — Francis Wade, founder of 2Time Labs in Jamaica.

Francis operates in the field of “applied research in a world of increasing time demands.” (Sound familiar?) He’s also the author of Perfect Time-Based Productivity: How To Protect Your Mind As Time Demands Increase. (You can read more about the book here.)

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Way back in 2020 (pre-pandemic), Francis hosted the Time Blocking Summit, one of the first virtual time management and productivity summits I’d attended. Last year, it expanded in scope and depth and became the Task Management and Time Blocking Virtual Summit, and coming up soon is the third iteration, the Task Management and Time Blocking Virtual Summit 2022!

Registration gets you access to 40+ thought leaders and experts in the world of productivity, time and task management, wellness, and a variety of allied topics.

What Productivity Superstars Will Be Presenting?

I’m psyched to see that so many friends of the Paper Doll blog are set to participate, including returning speakers Ray Sidney-Smith, Dr. Frank Buck, Augusto Pinaud, and Art Gelwicks, as well as some NAPO colleagues I count as friends, including Casey Moore, Janice Russell, and Lisa Mark.

Also, I admit I’ll be fan-girling in my virtual seat when Laura Vanderkam, author of many productivity books, including 168 Hours: You Have More Time Than You Think and Off the Clock: Feel Less Busy While Getting More Done, is on the stage!

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Oh, and to brag, Paper Doll will be on-stage, too! (Whoohoo!)

Last year, I participated as a panelist (talking about the future of time management) and moderated a Q&A panel. This year, I’m excited to be doing triple-duty!

I’ll be presenting my own session, Tickle Yourself Productive: Going Retro with Paper to Get and Stay Productive. But I’m also going to be moderating a panel on wellness, sleep, and productivity, and I’ll be panelist-ing to answer some deep and meaningful questions about my presentation.

What’s Going To Happen?

Held over three days (Thursday, March 3 through Saturday, March 5, 2022), the Task Management and Time Blocking Summit 2022 is delivering a number of different experiences for attendees, including: 

  • Pre-recorded video presentations — available 24/7 throughout the summit (so it won’t interrupt you getting your actual, already-scheduled tasks completed). Fresh content is will be added all day, between 8 a.m. and 7 p.m. EST, giving people around the planet a chance to watch something new whenever they want.
  • Live, interactive sessions — There will be Q&A sessions, where moderators and attendees get to dig deeper and ask presenters questions about the pre-recorded presentations, but also panel discussions on all things intriguing and timey-wimey (to borrow from Doctor Who).
  • GTD Track — This year, the summit is going to honor the 20th anniversary of the publication of David Allen’s Getting Things Done: The Art of Stress-Free Productivity with special content tackling the challenges many people encounter as obstacles to implementing GTD to greater success.
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  • Live Debate — My understanding is that some of the experts among us have been selected for an “Oxford-style” debate on a vital topic in the time management realm. Curious? You’ll just have to register and show up to see it in action! 
  • Online networking in a Zoom-like virtual ballroom (much like I described with last year’s NAPO virtual conference).
  • App Discounts — Francis and his team will be inviting app developers to place their products in the summit store at a discount. I don’t have the secret details of the “who” and the “what” but last year, we had some pretty intriguing app developers share their wares. Keep your eyes open!
So, What Does It Cost?

Free Registration for the Task Management and Time Blocking Summit 2022

If you register for the free event, you’ll be able to log in and view all of the summit content for 24 hours after release. Francis also puts together a nifty pre-Summit Workbook to review in advance and use to keep track of what you find compelling.

As a “thank you” for registering, Francis is making providing registrants a complimentary, digital copy of his first book, Bill’s Im-Perfect Time Management Adventure.

Premium All-Access Pass for the Task Management and Time Blocking Summit 2022

Anyone registering for the summit as a Premium, All-Access Pass holder (a $4700 value for $249) will also get a year of 24-7 access to all summit content, plus a digital copy of Francis’s second book that I referenced above, Perfect Time-Based Productivity

But wait, there’s more! (I’ve always wanted to say that, along with “It’s a floor wax! It’s a dessert topping!) Francis gave me a coupon link for my readers, so if you buy the All-Access Pass before the summit using this super-secret-squirrel discount link, you can score a ticket for only $99.

 

If you do register and you watch my presentation, come to my panels, or see me in the networking events, please send me a “howdy!” And watch this space for a recap highlights in the weeks following this year’s summit.

 

 

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Posted on: February 7th, 2022 by Julie Bestry | 13 Comments

Lately, I’ve been considering that it’s a bit ironic that February, the shortest month of the year, is National Time Management Month. We collectively assign the month with the fewest days to figure out how to achieve goals that would solve so many frustrations.

Wouldn’t a 31-day month be better for that?

A Necessary Caveat About “Time Management”

Time management, obviously, is a misnomer. We don’t really manage time, which is fixed. Every person gets the same 60 seconds every minute, the same 60 minutes every hour, the same 24 hours every day, and of course, 525,600 minutes in a year. 

(With apologies to all of you who’d rather watch the Broadway version, linked above, than Glee‘s, but YouTube is really cracking down on music videos being played anywhere but their own platform.)

Rather, we must try to manage our attention, our energy, and our labor. Though we have the same amount of time, none of us has the exact same quality of our time, nor the same obligations.

The single, healthy, unencumbered twenty-something with a salaried office job has more (financial, as well as temporal) resources than the mom of two working multiple retail jobs, or the person going to school while taking care of an elderly parent, or the individual struggling to make it through these crazy times with a chronic illness, visible or invisible.

Often, when the media has articles on time-saving tasks, they fail to acknowledge the complexities of life. If you are beyond the juggling and are full-on struggling, we professional organizers and productivity consultants see you. And we know that when the you-know-what hits the fan, you’ve got limited energy and time to deal. 

So, today’s post has ten-minute tasks (or projects that can be handled as a series of ten-minute tasks) that will make things easier for you and your family when things get “ouchie.”

Check and Update Your Beneficiaries

You don’t even have to do these all at once, though if your paperwork is already organized, it should only take you a couple minutes for each. Though the time investment is small, the ease of mind it will bring (both now, and in the future) is tremendous.

And yes, you can even consider these two separate tasks (the checking and the updating) so you  can make two different checkmarks on your task list.

Pull out the file folders or head to your online accounts and check to see who you previously listed as your primary and secondary beneficiaries for any of the following you may have:

  • life insurance policies
  • annuities
  • pension accounts
  • Individual Retirement Accounts (IRAs)
  • 401(k)s, 403(b)s, and other retirement accounts
  • profit-sharing plans 
  • brokerage/investment accounts

Obviously, a beneficiary is someone who gets a benefit. When we’re looking at financial documents, beneficiaries are the people (or sometimes entities) that the account holder designates as the recipient of any assets in that account when the account holder eventually shuffles off this mortal coil. (I know, nobody likes to use the world “death” or think about it, but that’s why we have life insurance policies, wills, and similar accounts and documents — to make things easier when someone has passed away.)

“The Reading of the Will” — central to any good murder mystery

In most cases, setting a beneficiary (and usually both a primary and secondary beneficiary) is part of the required paperwork. Some states (usually “community property states”) require you to list your spouse (if you have one) as your primary beneficiary for retirement and other accounts. 

You may be wondering, if you have a will, why do you need to name beneficiaries? That’s a darned good question.

The main reason is that when a person dies, a will goes through “probate,” a legal process where the court in your jurisdiction supervises all the assets in your estate getting distributed hither and yon. Depending on the situation, it can be murky and complicated, and take a long time, which is pretty miserable if your people need those funds.

However, whenever you have a beneficiary set in your insurance policies and various financial accounts, that money can go straight to your intended recipient as soon as the insurance or financial institution gets proof that you are no longer among us. That usually just amounts to a certified copy of the death certificate and some proper ID.

If you set your beneficiaries for any of these accounts several years ago, you may have picked someone no longer appropriate — parents who are no longer living (or not able to manage their own finances), former spouses or significant others, or even friends who are not part of your active life anymore.

I went through the “check the beneficiaries” process with one client who was shocked to realize that she’d never gone back to revise the beneficiary on a small 401(k) plan she’d never bothered to roll over from a job decades earlier. (Note to readers: don’t do that. Roll over your retirement accounts so you don’t have to hope your former employers have stayed solvent and managed your funds properly.)

Imagine my client’s shock when she realized that her [expletive deleted], [expletive deleted]ing [expletive] of a [expletive deleting] ex-[expletive deleted] husband was still her beneficiary! Be assured it did not take her ten full seconds, let alone minutes, to get cracking on changing that beneficiary!

Imagine my client's shock when she realized that her *expletive deleted*, *expletive deleted*ing *expletive* of a *expletive deleted*ing ex-*expletive deleted* husband was still her beneficiary! Share on X

If you never set your beneficiaries before or your want or need to change them, you’ll need a few pieces of information, like their Social Security numbers, birth dates, and contact information (like phone numbers, email addresses, and mailing addresses).

EXTRA CREDIT: Here’s a time-saver so you don’t have to go through this entire process in the future:

  1. Create a spreadsheet (or even a handwritten note) with the first column listing all of your account names.
  2. Create a column and list all of the beneficiaries as they stand now.
  3. Create a column entitled “as of” and list today’s date.
  4. Any time you acquire a new policy, add a line to this list. Any time you revise a beneficiary, revise the spreadsheet.

This way, whenever you’re not sure whether you’ve updated your beneficiary, you’ll only have to look in one place.

EXTRA, EXTRA CREDIT: Checking your beneficiaries is easy and quick. Changing/updating them should be easy, but how quickly you can accomplish it depends on whether your insurance or financial institution will let you do this all online. But making this list is definitely easy and quick.

However, to take it a step further, fancy-up this spreadsheet with another ten-minute (or so) task.

Add columns for your account number, and the name, email address, and phone number of your insurance agents and financial brokers associated with each policy or account. Create a column to explain what kind of policy or account it is. And then make sure that someone you trust, like the person who has your Power of Attorney, has a copy or can access it when/if necessary.

Put Your Emergency Contacts On Ice

Downtown Hospital Ambulance” by sponki25 is licensed under CC BY 2.0

In the early 2000s, first responders in the UK started suggesting that people list their “In Case of Emergency” contacts as “ICE” on their cell phones to make those contacts easy to locate. The idea quickly took hold in North America.

While first responders, themselves, generally don’t have the time (or authorization) to contact someone for you, nurses and hospital staff often do need to obtain important medical information when you are not able to provide it. That’s where your contacts come in.

As cell phones got fancier, the lock screens made accessing ICE contacts more difficult, but now, even if you are not able to respond, medical personnel may be able to use your thumb print access or facial recognition to get your emergency contact info.

But there’s something else you can quickly do to make sure your emergency contacts can, um, get contacted. Add your emergency contacts to your cell phone’s lock screen.

On an iPhone:

1) Go to the Medical ID screen. You can get there one of three ways:

  • Long-press on the Health app icon. That will bring up a screen that looks like this:

  • You can also manually open the Health App by tapping on it, then on your profile image, and then selecting Medical ID.
  • Or go to Settings, then Health, then Medical ID.

2) Tap Edit.

3) Fill in all the fields that you want, but if there’s nothing significant, it’s better to type “none” than to leave it blank (so that you’re not leaving anything open to interpretation). There are fields for medical conditions, allergies, medications, blood type, weight, height, and emergency contacts. (Bingo!)

At the top, there’s an option to put in your photo. Do that; it ensures that an emergency responder can verify this is your phone. 

4) Choose a name and phone number (or two names and numbers) for your Emergency Contact(s). Be sure you select names/numbers that already exist in your contacts list.

5) Scroll down to the section for Emergency Access.

6) Enable “Show When Locked” and “Share During Emergency Call.” 

7) Tap “Done” at the top right corner to save your info.

Now, go look at your lock screen. You should see the word “Emergency” in the lower left corner of your iPhone. If your phone is locked and someone taps that, they can see your emergency information but nothing else.

If you don’t see the word “Emergency” there, hold down your power button (or power and volume-down buttons) as if you were going to turn off your phone and you’ll see the Medical ID access. (I guess it all depends on which version of iOS you’re using.)

For more information about the iOS Medical ID, Apple has a detailed page of instructions and explanations.

Assuming you have a photo somewhere on your phone to add in the photo field, this can usually be completed in well under 10 minutes. (The only sticking point is if someone has many medications or allergies they have to list.)

On an Android Phone

Although Android phones do not have one default health-related app, you can easily show your emergency contacts on your lock screen in one of two ways. 

Method #1

  • Open your Settings app.
  • Tap “User & Accounts” and then select “Emergency Information.”
  • Tap “Info” and then “Edit information” to enter any medical information you want to store.
  • Tap “Add Contact” to add a person from your contacts list. Note, you might have to click on “Contacts” first to be presented with the list

Method #2

Android phones will let owners put any message directly on the lock screen.

  • Open your Settings app.
  • Tap “Security & Location.”
  • Tap “Settings” next to “Screen lock.”
  • Tap “Lock screen message.”
  • Type your primary emergency contact (and, if applicable, any medical conditions). You could type, “In Emergency, call Lin-Manuel Miranda” and his number. What? Can you think of someone more comforting to have around in an emergency? OK, maybe Stanley Tucci. Or Paper Mommy.
  • Tap “Save.”

After you’ve set this up, your ICE information can be found by swiping upward on the lock screen and tapping EMERGENCY and then “Emergency information.”

Do An Inventory of Your Essential Documents

An emergency is the worst time to realize you have no idea where your important documents are.  Do you know which of these documents you have and where you can find them?

  • Birth Certificate
  • Social Security card
  • Marriage License and Certificate
  • Divorce Degree
  • Military Separation Papers
  • Death Certificate
  • Passport
  • Durable Power of Attorney for Finances
  • Healthcare Proxy or Durable Power of Attorney for Healthcare
  • Living Will or Advanced Medical Directive
  • Last Will and Testament
  • Digital Will
  • Driver’s License
  • Voter Registration card
  • Vaccination Record
  • COVID Vaccinate Card
  • Professional license(s)
  • Other licenses

As with the beneficiaries section above, a great way to save time is to make a list (think of it as a treasure map) of where each of these documents are located. Use Excel or a Google spreadsheet and take note of what the document is and where it’s located (e.g., your family filing system, fireproof safe, safe deposit box, wallet, etc.).

EXTRA CREDIT: For good measure, for your passport, driver’s license, and any other licenses, take note of the expiration date.

And then for really good measure, put a reminder task in your phone to alert you one month before your any of these items expire to make sure you address renewals. (Give yourself a longer lead-time to renew your passport; also, as you’ve probably not been traveling out of the country in the last two years, you should check to make sure your passport hasn’t already expired.) 

If you have a lot of documents, just do a few every day and you’ll be amazed at what a few ten-minute tasks can do to put your mind at ease.

EXTRA, EXTRA CREDIT: The Paper Doll archive has extensive information about what documents you should have and what to do if they’re missing. These posts are a great place to start.

How to Replace and Organize 7 Essential Government Documents

How to Create, Organize, and Safeguard 5 Essential Legal and Estate Documents

The Professor and Mary Ann: 8 Other Essential Documents You Need To Create

Protect and Organize Your COVID Vaccination Card

Paper Doll acknowledges that I write longer-than-typical blog posts. Feel free to consider reading each one to be a 10-minute task. But the knowledge you gain will contribute to your ability to use your time more efficiently. Because, the more you know, the better prepared you are for any eventuality.

Snap Some Photos to Take Key Information With You

Unlike the vital documents listed in the prior section, there are some pieces of information you are more likely to lack at the most inconvenient times.

Toy car accident image by Andrea Closier on Pixabay

For example, if you have an auto accident and the police or first responders won’t let you get back into your car for safety reasons, you wouldn’t be able to get your auto registration and car insurance paperwork out of your car. Yes, you’d have it at home, but that would slow everything down.

Or perhaps you need to fill a prescription at a different pharmacy from usual, perhaps when you’re on vacation, and they don’t already have your pharmaceutical company discount card on record.

Or maybe you’re unexpectedly with your spouse or child or senior parent in the emergency room, and the physicians want to know what medications, at what dosages, prescribed by what healthcare providers, the patient is taking. If that information is pinned to the fridge at home, but you came directly to the ER from somewhere else, that’s frustrating.

This is where the magic of modern cell phones (which we usually bemoan for the time they steal from us) comes in handy. Consider any of the following:

  • auto registration form
  • auto insurance card
  • health insurance card
  • homeowner’s insurance card
  • pharmaceutical company discount cards
  • handwritten instructions of how to get to a room or office you visit infrequently
  • a list of the size/type of batteries and light bulbs you use for which items in your home so that you never again have to unscrew a light bulb just to know what voltage and whether you want a skinny-base or a fat-base bulb)
  • etc., for whatever is important in your life.

You could snap all of these as photographs and store them in a photo album in your phone’s photo section. Name it “Remember” or “Vital” or whatever will catch your eye.

If you want to go to the effort of scanning the document and sending it to your phone, that’s fine, but iOS has created an easy option using the Notes app.

  • Open a new or existing note.
  • Tap the cute little camera icon.
  • Tap “Scan Documents.”
  • Focus your document, card, medicine label or whatever within your camera’s viewing area.
  • Then you have two options:
    • Let the auto-capture work its magic as the item comes into the viewfinder and auto-focuses, or
    • Click the shutter button (or one of the volume buttons) to capture the scan
  • Drag the corners of the scan to do any necessary adjustments.
  • Tap “Keep Scan.”
  • Scan more fiddly stuff to keep it handy or tape Save if you’re done.

From here, you can save the scan in your Notes or Files app in your phone itself, or upload it to a synced app, like Dropbox or Evernote:

As an all-Apple user, I don’t have an Android-specific scanning suggestion; if you do, please add your voice in the comments.

The next time a new insurance card or other piece of important information comes your way, take a snapshot or scan to ensure you’ll have whatever you might need when you are out and about.


As I often say, organizing can’t prevent all catastrophes, but it can make many of them less catastrophic. I hope these various ten(ish)-minute tasks will help ease many of the ickier moments in life for you.

Posted on: January 31st, 2022 by Julie Bestry | 14 Comments

Marcel Proust’s seven-volume novel, In Search of Lost Time, translated from the French À La Recherche du Temps Perdu, was first translated into English as Remembrance of Things Past and is known for its theme of involuntary memory.

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It’s apt because, as I tried to decide what to write about this week, conversations and internet discoveries kept bringing me back to the concept of time: the way we accommodate our time for others, how we aspire to (and fail to) use time for tasks, and how we struggle with “managing time,” which is really an attempt to manage our thoughts, actions, and inner selves.

So, rather than a typical Paper Doll post of how-to and what-to, today’s post is a chance for you to look at my Proustian involuntary thoughts and memories. I’m going to share the thoughts that resulted; please join me in these rabbit holes of time-related thought. 

IT ALL STARTED WITH SOME ROCKS

I wasn’t even searching for anything about time. But one of my superpowers is to notice headlines with words related to my work, like organizing, time management, clutter, lost, missing, etc. And a headline caught my attention.

A Billion Years of Time Are Mysteriously Missing. Scientists Think They Know Why.

I mean, I’ve had clients lose checkbooks and passports, Halloween costumes and crockpots, birthday checks and tax returns. And, as we’ll get to, I’ve heard them complain about many ways they lose (and lose track of) time.

But I can’t say that any of them have ever reported losing a BILLION YEARS!

Scientists are savvy. They can tell how old a body is by its bones. Cut down a tree and they can look at the rings to know its age.

Well, geologists can reconstruct whole chunks of our Earth’s history from the rocks, fossils, and detritus of eons under the surface. And it turns out that while we were all searching for free COVID tests and KN95 masks, playing Wordle, and seeing how Irish fisherman were putting Vladimir Putin in his place, found a big, gaping whole in our planet’s history.

Well, not a hole. Maybe a wormhole? But definitely a huge lapse in time where there’s no evidence that anything has been going on. It’s like how you eat lunch and figure you’ll just check your Twitter feed before getting back to your next project, and then next thing you know it’s 5 o’clock and there’s no evidence of what happened with your whole afternoon!

Rock/Geology Photo by Aaron Thomas on Unsplash

More than one billion years of time is missing! This period is known as the The Great Unconformity, and it’s been puzzling geologists, who have been trying to figure out why sometimes, in some places, there are 550 million-year-old rocks sitting on top of completely ancient layers of rock that apparently date back as far as 1.7 billion years ago. And there’s no sign of what happened during all those lost eras, epochs, periods, and TV seasons.

Scientists are still working on the mystery, and there are some theories you can read about at the above link. But this is what first got me thinking about lost time.

LOST TIME

Do you ever wonder where the time goes?

In the last few days, I kept hearing people say some version of, “How is January over already?” 

Last week, a client was referring to something that happened “last year” when her spouse chimed in that, no, what she was thinking of was actually two years ago, in 2020. 

Culture of Availability

Some of the amorphous aspect of time is because modern life just moves at a different pace, with a greater sense of immediacy baked into “instant” messaging and expectations of immediate responses. If we’re “always on,” when do we have the opportunity to recuperate and rest our engines? 

If we’re always living for others’ expectations, when are we living our own lives?

If we're *always on,* when do we have the opportunity to recuperate and rest our engines? If we're always living for others' expectations, when are we living our own lives? Share on X

In ye olden days, people wrote letters. They arrived when they arrived (if at all, not unlike the current postal kerfuffles); if you needed someone’s attention sooner, you sent a telegram.

Eventually, you could place a phone call through the operator (and later, directly), but there was no guarantee you’d reach someone when they were in. (And on the flip side, much time was lost in the lives of young women who waited by the telephone, as immortalized in the plaintive prayers in Dorothy Parker’s famed A Telephone Call short story.)

At work, one might have a secretary to take messages during business hours, but it would be another half-century before “important” people (doctors, physicians, movie stars) would have answering services.

Answering machines were still uncommon enough in the 1970s that the opening sequence of The Rockford Files, with a new inbound message each week, was still novel.

(But click to hear the show’s actual theme music.)

And of course, voicemail was still even further away. And this doesn’t take into account all of the other places we can be found today — and where we are expected to reply. There’s email, texts, Facebook messages, Twitter DMs, WhatsApp, SnapChat, Slack, and who knows what else.

To that end, I direct you to I’m Not Sorry for My Delay, a recent piece in The Atlantic about our culture of availability.

The piece quotes Melissa Mazmanian, an informatics professor at UC Irvine, about the trend that started with the post-beeper, circa-1999 invention of RIM’s BlackBerry.

BlackBerry Photo by Randy Luon on Unsplash 

With this magical “two-way pager” came the almost-miraculous ability of professionals to conduct business on-the-go, and it’s easy to see how, in two decades, we got to what we have now, including the ubiquity of ways we can — and are expected to — be available. The author notes that “The superpower morphed into an obligation” and Mazmanian calls it a spiral of expectations

Yeah, it is!

Certainly, the more work we are expected to do, and the more often we are expected to be available (at the in-person meeting that could have been a Zoom, the Zoom that could have been an email, and the email that could have just not been), the less time we have for anything, and especially, anything important.

As an organizing and productivity expert, my job is to guide clients past the morass of overwhelm brought on by this spiral of expectations. The key (and I do not mean to ignore the difficulty in the simplicity) is to set and maintain boundaries. For example:

To set boundaries for yourself:

  • Know how, when, where, and by whom you are often distracted. 

You can’t change what you can’t identify. If you tend to get lost online, but aren’t sure where the quicksand is, try an app that tracks your time and gives you a report of where you’re spending it. RescueTime, Toggl Track, and MyHours are a few good options to consider.

And if your lost time is more vague and non-techie, try keeping a time log for a week. Set a phone alarm at frequent, regular intervals prompt you to fill in the log. A few years ago, A Life of Productivity’s Chris Bailey interviewed time management expert Laura Vanderkam about how to track time. There’s even a link to time logs you can fill in, either via excel or on a printable log.

  • Make some rules regarding how you will respect your time.

You can start with a classic Paper Doll post, R-E-S-P-E-C-T: The Organizing Secret for Working At Home.

Set specific office hours. When does your work day start and end? When will you do only “work” things” and when will you do only “home/family” things and, yes, shockingly, when will you do only “personal” things? While there’s certain to be overlap in some parts of your day, having a plan for who gets to pull you or push you when is a mighty first step in controlling your day.

  • Head technology off at the pass.

Your employer may dictate when you must be available and via what technology, but the rest of your time, you get to decide! Try removing all (or even all but one) social media app from your phone for a week. (You can easily download it again next Monday.) If you have an urgent need to see what’s going on at Twitter or wherever, you can always use your browser.

Turn off your app notifications. That doesn’t mean you won’t know someone tried to reach you. You’ll just only know when you decide to go find out. Read your email at the time you’ve blocked off for email review instead of having to focus while your email dings at you. Check your Twitter retweets and DMs when you decide to, rather than having your phone “whoosh” at you all day.

To set boundaries for others to respect:

  • Put a message in your signature block of your emails, letting people know that you check and return emails once in the morning and twice in the afternoon (or once a day, or never). The key is to set expectations.

Maybe you’re one of those folks who prefers a call to an email. Or an email to a text. Or perhaps you want everyone to call your assistant…who happens to be on a planned leave for the next six months, or forever, so everyone better be forewarned! 😉

The point is that if you set an expectation, nobody else (except within the realm of what your employer can control) has any final say.

  • Change your voicemail’s outgoing message to reflect your availability. Decades ago, I was shocked by a colleague’s outgoing message that said that “all calls would be returned by the end of the next business day.”

Really? 

No getting back to her home office from a full client day and returning calls at 8 p.m. as she rushed to make dinner? No returning calls that came in on Saturday afternoon? No identifying with Superman that someone out there needed her?

And no turmoil over the idea that if she weren’t sitting by the phone to answer a prospective client’s call AND she didn’t return the call the minute she finished with one client, even though she was supposed to be at her daughter’s dance recital, the person might call another company? (Some echoes of Dorothy Parker’s story, perhaps?)

After having spent my first career in the fast-paced world of television, where a succession of general managers and master control room operators would call me at dinner time, at 3 a.m., and on holiday weekends, this was a revelation. And it’s one I teach to my clients. 

Notwithstanding hiccups (a toddler’s meltdown, a canceled flight, fire, flood, blizzards, or burst pipes, you get to decide what to do with your one wild and precious life.

*Tell me, what is it you plan to do with your one wild and precious life?* —Mary Oliver, The Summer Day Share on X

If you’ve been following good time management guidelines, you’ve mapped out what you need to accomplish, grouped categories together, time-blocked your tasks, and scheduled them.

The next step is to analyze whether anything new that comes in is (truly) more urgent or (really-and-truly) more important enough to kick a pre-scheduled activity out of its slot.

And if it’s not? Well, it can go on the schedule for another day.

  • Only use the messaging apps at which you want to be reached. In my stride toward giving Facebook less and less control over my time, I deleted the app from some devices and deleted the Facebook messaging app from all of them. Only my friends and clients know my cell phone number; my public-facing phone number is my office landline, and you can’t text it.

Living in a Pandemic (and Still Not a Post-Pandemic) World

Of course, not all of our lost time is due to the culture of availability. Much of it is still dictated by the vagaries and whims of living and working during COVID.

All of the benchmarks and signposts of our week (and children’s weeks) have come unglued. To gain as much control (as possible) over the flow of your time, I encourage you read some of my lovingly crafted (and only rarely unhinged) posts from the past two years (but especially the very first one):

Does Anybody Really Know What Time It Is? 5 Strategies to Cope With Pandemic Time Dilation (Seriously, kids. Read this.)

The Perfect Unfolding As We Work From Home

Rhymes With Brain: Languishing, Flow, and Building a Better Routine

Count on Accountability: 5 Productivity Support Solutions

Organize To Reverse a Bad Day

TIME- AND TASK-RELATED PRODUCTS CALLING OUT TO ME

So, all of this has been on my mind. Massive lost geological time. Lost time due to the culture of availability. The weirdness of pandemic time. And then two products kept showing up in my analog and digital life.

Post-it® Noted Line

Post-it® has developed a whole series of Noted products only tangentially related to the regular (but beloved) Post-it® Notes we use daily. 

Yes, they’re paper. And yes, they’re adhesive. But if traditional Post-it® Notes are quotidian, workaday items for the home and office, and Post-it® Extreme Notes (which I covered in Sticky to the Extreme: Organizing Information in Extreme Situations with Post-it® Extreme Notes) are Brawny Man-level solutions, Noted items seem to be up-and-coming executive who appreciates pretty things.

The Noted line, which I’ll cover in greater depth in a future post, includes notebooks, organizing tools, pens, and of course, notes. But in my forays online and off, I kept finding myself face-to-display with a few Noted products related to keeping track of your tasks and time, including:

Noted by Post-it® Daily Agenda Pad — This 100-sheet pink pad measures 3.9″ x 7.7″ and is designed as a no-frills agenda pad to schedule or track your day hour-by-hour. If you generally use a digital calendar and are finding you’re missing the tactile granularity of a paper calendar, you might want to try this. You can affix a note to the front of a notebook or portfolio or stick it on your wall or the top of your desk to keep it in view.

Noted by Post-it® Daily Planner Pad  — Like the agenda, the planner is 100 sheets/per pad of adhesive notes with a more task (rather than appointment) oriented view. The Daily Planner Pad measures 4.9″ x 7.7″ and has section headings for:

  • Do That Work (with a checkbox on every line)
  • Move That Body
  • Drink That Water (with little water glass illustrations you can check off)
  • Morning, Noon, and Night activity spaces
  • “Etc.” for free-writing and other activities

Noted by Post-it® Habit Tracker Notes — If your lost time is keeping you from hitting your goals and keeping up with your habits, these 2.9″ x 4″ habit tracker notes (also available in a mini size) give you a teeny, tiny calendar-esque view to check off your important habits. Stick it in your planner or on your desk to track whatever habits you want to acquire or eschew. (This one one has a self-care theme, but there’s a generic Habit Tracker version.)

Mover Erase Combo

The precursor of the Mover Erase Combo had been just on the periphery of my attention for the past few years as part of Bravestorming’s crowdfunded Mover Line. (Mike Vardy, the Productivityist, mentioned it once and the notion stuck somewhere in the recesses of my brain.)

But for the last week, though I’m certain I hadn’t clicked on anything to put a cookie in all of my devices, it kept showing up! If a white board and sticky notes had a baby, and the midwife were magnetic, and the baby shower were thrown by crowdfunding sources, you’d get Mover Erase Combo, a reusable (analog) system for scheduling, accomplishing tasks, and brainstorming ideas.

I’m still wrapping my head around the new iteration, but rather than losing any more time (heh) before sharing it with you, I thought I’d see what you think of the video.

Please share your thoughts in the comments, below.


Readers, I doubt anyone would imagine that Marcel Proust and I have much in common. I’m certainly more likely to hit on unanticipated memories when I scarf down a Reese’s Peanut Butter Cup than he experienced with his famed madeleine:

“No sooner had the warm liquid mixed with the crumbs touched my palate than a shudder ran through me and I stopped, intent upon the extraordinary thing that was happening to me.”

But lost time and thoughts pervaded this week, and I thank you for letting me indulge in them.