Archive for ‘Psychological’ Category
Meet Your Organizing Elves: The Pros Who Help Get Your Life in Order

Recently, at the end of a session, my client joked that I was her own Santa’s elf. We laughed, but her description is not that far from the truth.
YOU AND SANTA BOTH NEED ORGANIZATIONAL SUPPORT
Santa’s elves (and Mrs. Claus and the reindeer, of course) help keep Santa from becoming overwhelmed. After all, Santa is basically running a multi-national corporation.
Certainly, he has to control the means of production for his factory. Can you imagine how much paperwork (and how many computer files) it takes to source, order, acquire, and unpack the resources before the toyshop starts making the toys?
But our friend Kris Kringle also manages a customer base of upward of two billion children (the current number of the world’s newborns through fourteen-year-olds), not even counting all the people for whom the magic of the holidays involves believing in Santa. I’m sure, at some point in the late 20th-century, Santa had to learn how to manage a computer database and CRM system to keep straight not only who was on the nice vs. naughty lists, but track them as their behavior meandered from one to the other and back again.
Due to non-compete clauses, nobody’s ever ascertained whether Santa has only one sleigh or a huge fleet with one for each of the 24 time zones to which he delivers. Nonetheless, keeping up with the vehicle maintenance and registration requirements in 195 nations must be quite the task!
Time management is a huge headache, too. Not only do those requests for toys and bikes and little red wagons (and all the modern digital doodads) need to be filled, wrapped, and packed onto the sleigh, but timing all of these deliveries in one night, with no respite for bad weather or reindeer infighting, has to be wearying.
It’s a good thing Santa has his elves.
My clients often feel the same oppressive weights upon them, even if they don’t necessarily have the same international fame as the guy in the big red suit. Whether you need to deal with organizing and productivity pitfalls at home or at work, in your computer or your kitchen, your closet or your warehouse, there are professionals who can give you support.
Perhaps between preparing for Thanksgiving and the winter holidays, entertaining company, trying to make headway on languishing projects with end-of-year deadlines, and figuring out how to make space for everything coming in (to your home, to your schedule, and to your life), you have realized that you could use a little elf-like magic as you go into next year.
Today’s post is a chance for you to get to know all of the organizational (and organizing-adjacent) experts who can help you reduce overwhelm, coach your decision-making, and bring subject-matter expertise to help you overcome obstacles (whether tangible, temporal, or cognitive) so you can be your best self.
(Heh. Maybe that should be my holiday marketing campaign: I’ll be my best elf so you can be your best self.)
PROFESSIONAL ORGANIZERS AND PRODUCTIVITY SPECIALISTS
We professional organizers and productivity gurus didn’t all start out and orderly elves. Paper Doll was a television executive. Many, many of my colleagues were teachers. Some were attorneys, social workers, hoteliers, accountants, designers, and so many other types of professionals.
Sometimes, we felt like we were on the Island of Misfit Toys, but almost as if by holiday magic, we all found where we truly belong. And yes, we know that not all elves are always so lucky to find their fit right away.
NAPO

Longtime readers of Paper Doll are already familiar with the concept of professional organizers, but many people are surprised by the variety of services we provide.
If you think a professional organizer is just about moving the stuff around, I’ve got a surprise for you. As I tell my clients, “Housekeeping is about the stuff; professional organizing is about the person who owns (and uses, and maintains) the stuff.”
Housekeeping is about the stuff; professional organizing is about the person who owns (and uses, and maintains) the stuff. Share on XAmong the professionals in the National Association of Productivity and Organizing Professionals (NAPO), there are plenty of generalists. In just the past few weeks, I’ve:
- helped a client pare down a collection of family photos and slides ranging from the late 1800s to the 1970s
- organized holiday charitable requests, identified the client’s philanthropic priorities, and oversaw the donation process
- supported a client with cognitive decline to maintain daily productivity
- decluttered and downsized: cleaning supplies in kitchen cabinets, books and décor from bookshelves, a wardrobe that largely no longer served a client’s physique or style, and more
- assisted clients in accessing funds by searching for unclaimed property, organizing supporting documentation for class action suits, and submitting claims for health insurance
- reworked a client’s overly-ambitious December schedule so that she actually had time to enjoy the holidays.
Although I do specialize in paper and information management and productivity coaching, my in-person clients seek my help for solving all manner of organizing-related mysteries and kerfuffles in their lives, and it’s the same for my colleagues.
Some professional organizers specialize in particular types of clients:
- people with chronic disorganization or hoarding disorders
- individuals with brain-based conditions ranging from ADHD and autism to traumatic brain injuries to dementia
- people with physical disabilities
- seniors
- new parents
- children
- older students
- solopreneurs and small business professionals
Others in our field focus on particular types of spaces for downsizing, clutter control, and organizing in:
- kitchens
- closets
- living spaces (main and guest bedrooms, living rooms, bathrooms)
- home offices
- playrooms
- basements
- attics
- storage units
- work spaces (like professional kitchens, law offices, physicians offices, science labs, theaters, etc.)
We also specialist in particularly kinds of services that cross the “who” and “where” categories, like:
- time management coaching
- paper management
- digital organizing
- organizing and managing photographs and memorabilia
- financial organizing, including bill-paying, budgeting assistance, and bookkeeping
- estate management
- medical history management
- household management
- eco-organizing
- home inventorying
- home staging
- yard/garage/estate sale management
- packing and unpacking for moves
- space planning and design
This doesn’t even begin to take into account the services some professional organizers provide to businesses, including: business automation, corporate operations, event planning, records management, technology training, and more.
Basically, are overwhelmed by it, exhausted by it, stymied by it? Do you “just” need someone to come in and do it (or teach you how to do it — or how to do it better)? If it takes less time and you can focus on what’s important to you — then organizing and productivity specialists can help.
To find a professional organizer, visit the NAPO directory directly, or navigate from NAPO’s front page to the Find a Pro menu at the top. Search geographically or within a radius from your zip code, pick the business and/or residential specialties in which you need assistance, and review the list of my colleagues provided.
And don’t forget, much of the work we do with and for our clients can be done virtually, so you can pick that option from the specialty drop-down if you’re open to getting help from afar.
NAPO members represent thousands of separate professionals, coming together to gain continuing education and support one another so that we can support our clients.
Certification, Certificates, and Skills
When the NAPO directory provides you with names to peruse, you may see some additional notes.

Certified Professional Organizers (CPOs) are those of us who have attained credentials reflecting specific standards. That originally included 1500 hours (now 1000 hours) of paid client-centric work prior to sitting for a comprehensive exam (among other requirements), adhering to the BCPO Code of Ethics for Certified Professional Organizers, and obtaining continuing education in a variety of subjects during a three-year certification period.
For more about certification, you can check out the “What is a Certified Professional Organizer” tab here on my website, including my article, In Checkbooks And Underwear Drawers: What Certified Professional Organizers Offer Our Clients.
Specialist Certificates — In addition to the deep and wide subject matter expertise needed for certification, NAPO members may also hold certificates in specialized subjects, including:
- Brain-based conditions
- Household management
- Life transitions

- Move management and home staging
- Residential Organizing
- Team productivity
- Work productivity
Institute for Challenging Disorganization
Founded in 1990 by my colleague Judith Kolberg and originally called the National Study Group on Chronic Disorganization, the Institute for Challenging Disorganization (ICD) has as its mission to provide organizing professionals and the public with education and helpful strategies, and conduct research, regarding chronic disorganization.
Membership in NAPO and subscribership in ICD often overlap, and professionals in our field may obtain a variety of ICD specialist certificates related to chronic disorganization, hoarding disorders, and other related conditions.
Other Organizing and Productivity Associations
There are helpful organizing elves everywhere!
Outside of the United States, there’s an ever-growing universe of organizing and productivity professionals.

For our colleagues to the north, Professional Organizers in Canada (POC) has a similar search engine to NAPO’s. At their Find An Organizer page, you can specify services areas and specialties as well as languages spoken. (You didn’t think Santa’s elves spoke only English, right?)
NAPO, ICD, and POC do not stand alone. We have colleagues around the world as part of the International Federation of Professional Organizing Associations, including:
- Associaçāo Nacional de Profissionais de Organizaçāo e Produtividade (ANPOP, in Brazil)
- Association of Professional Organizers of Spain (AOPE)
- Association of Professional Declutterers and Organisers (APDO, in the UK)
- L’Associazione Professional Organizers Italia (APOI, the site at which Paper Doll supplements her Duolingo Italian practice by trying to discern meaning)
- Chinese Association of Life Organizers (CALO)
- Finnish Association of Professional organizers (FAPO)
- Federation Francophone des Professionnels de l’Organisation (FFPO, in France)
- Hong Kong Association of Professional Organizers (HAPO)
- Heart Home and Space Organizer (HHS, in Taiwan)
- Japanese Association of Life Organizers (JALO, not to be confused with Ja-Lo AKA: Jennifer Lopez)
- Korean Association of Professional Organizers (KAPO)
- National Association of Black Professional Organizers (NABPO, headquartered in Atlanta)
- Nederlandse Beroepsvereniging van Professional Organizers (NBPO, in the Netherlands)
- Swedish Association of Professional Organizers (SBPO)
Several times a month, I am asked by friends, former classmates, clients, and random acquaintances to provide referrals and recommendations for professional organizers to help people’s loved ones, whether across the continent or across the world. It’s heartening to know that I have colleagues in so many places, ready to help those who are seeking a little more space or serenity.
OTHER ORGANIZING-RELATED PROFESSIONAL ELVES
In addition to ICD and POC, and the National Association of Black Professional Organizers (NABPO) referenced above, NAPO has other affiliate organizations.
Daily Money Managers
Santa has to deal with financial transactions in 180 different worldwide currencies. Your finances may not be so complex, but whatever your needs, whether to help Grandma keep up with her retirement investments or to just make sure the bills get paid on time, the American Association of Daily Money Managers (AADMM) has financial organizing professionals to assist you.
Daily Money Managers (DMM) offer a wide variety of personal financial services to individuals and families, and manages financial tasks including bill-paying and oversight, budgeting, and record keeping. Some serve as fiduciaries for clients who are incapacitated.
Aging/Geriatric Care Professionals
Santa and Mrs. C. aren’t exactly spring chickens, and like all of us, may someday need support.
The professionals in Aging Life Care Association (ALCA) specialize in aging and disability issues while ensuring client “safety, continuity, and dignity.” As experts in health and human services, they can assist and advocate for families caring for older adult relatives or individuals with disabilities. They can partner with professional organizers and senior move managers whenever clients and their families are going through major life transitions — whether they’re downsizing so family members can age in place or to help them relocate to other living situations.
Photo Organizers
Many NAPO professional organizers are comfortable helping their clients organize their photos or find solutions for digitizing them. But The Photo Managers (formerly the Association of Personal Photo Organizers) use their passion for photo collections and personal storytelling to assist clients with culling, organizing, and digitizing photos, as well converting older media to newer formats and sharing pictures.
OTHER MONEY ELVES
Every year, I learn about new types of professionals who can help me help my clients overcome the obstacles that clutter their daily lives. These include:
Claims Assistance Professionals
As I discussed in Organize and Lower Your Medical Bills: Spot Errors, Negotiate Costs, and Save Money, there are a variety of medical billing specialists, medical cost advocates, and patient advocates. In addition, if you’re drowning in medical claim paperwork that makes no sense, or you’re getting the runaround from the insurance company, you may want to reach out to a claims assistance professionals through The Alliance of Claims Assistance Professionals.
Financial Advisors
Knowing what to do with your money can be confusing, and it’s scary to wonder whether the advice you’re being given is good for you, or just good for an advisor taking a percentage of what you earn.
Before considering hiring a financial advisor, talk to the elves in your life: your family members, friends, and colleagues who seem to handle their dollars with sense. I am neither a fiduciary nor a money maven, but I do recommend that if you’re seeking help with building your financial future, you should find a fee-only financial planner. That’s someone you pay a flat fee, rather than a percentage, to provide you with advice.
The National Association of Personal Financial Advisors (NAPFA) is a great first start. You can also find Certified Financial Planners via the location search at PlannerSearch.org.
Appraisers
A professional organizer can help you divide the wheat from the chaff when you’re figuring out what to donate and what to keep; we’ll hold your hands when we tell you that your collection of mini Beanie Babies you got at McDonalds will not fund your retirement. We may help you research the provenance and potential value of what you own. But no organizing professional is going to tell you for certain whether that piece of furniture or jewelry or coin collection is worth. For that, you need an appraiser.
An art appraiser is not a stamp appraiser; fields of specialty range from wine to textiles, furniture to musical instruments, coins to fine art to books. Start with an accredited appraisal association like:
to find the experts that can help you understand the value of your property and make wise decisions regarding what to do with what you own.
Certified Divorce Financial Analyst
Paper Doll hopes you never have to deal with a divorce (unless it’s something that will make your life better). However, I’ve worked with enough clients going through the divorce process to know that attorneys don’t have the bandwidth to deal with some of the intricacies of the financial situation.
Certified Divorce Financial Analysts are professionals who can help you figure out the complex financial aspects of your divorce. This may help you secure an equitable share of marital assets in order to plan your financial future.
If you or someone you know needs support in this area, start with the Institute for Divorce Financial Analysts.
OTHER HOUSE ELVES
When you hear house elves, you probably think of Harry Potter. As a GenXer who grew up near Canada, I start daydreaming about house hippos.
But I digress.
In addition to the residential professional organizer services covered by NAPO and her sister organizations, there is some crossover into home relocation specialties.
Senior Move Managers
The National Association of Senior and Specialty Move Managers is made up of relocation specialists. They’re focused on strategies for helping older adults (and their families) with the relocation process, including downsizing, as well as packing and unpacking, and assisting with logistics.
Home Stagers
In the olden days, when you wanted to sell your house, you hired a real estate agent. They told you to clean the house and pop a sheet of cookies in the oven to make things smell nice. Over the last few decades, however, home staging — literally staging your home to make it possible for prospective buyers to imagine themselves living there — has become a big deal.
Staging can involve removing objects that are overly personal or reflect particular belief systems, subtracting or adding furniture or décor to create a particular aesthetic, and generally working to show a house off in the best light.
As with senior move managers, you will likely find some crossover between NAPO/IFPOA professionals, but to find a home stager in your area, start with the Real Estate Staging Association and the America Society of Home Stagers and Redesigners.
Obviously, your organization and productivity needs are complicated, and by talking about elves, I am not entirely making light of anyone’s struggles.
Sometimes you just need a handy-person to help you lift and carry things to the attic or out to the curb; however, most of the time, a professional organizer or productivity specialist is the ideal person to guide you through the myriad decisions to make to move your life in the direction you want.
And when the real obstacles are not the things, but ourselves, and special services are needed, their are ADHD coaches, life coaches — even decision-making coaches — and mental health professionals!
Today’s post is a reminder that whatever is causing clutter in your space, your schedule, your finances, or your mind, you’re not alone. Reaching out to experts is a gift you can give a loved one — or yourself.
I suspect Santa would approve.
Paper Doll Plays Ice Cream Man: Cool Organizing and Productivity Treats for Hot Days

We’ve managed — perhaps with a few bumps and bruises to our productivity — to make it through one-half of the year.
Perhaps you’ve reached your goals or are on our way toward them. Maybe the temperatures and the general atmosphere in the world these days leaves you feeling indolent, and the last thing you want to think about today is striving toward yet another goal or completing another task.
I get it.
We all deserve a little fun. So today’s post is like a Popsicle on a sweltering day. There are no systems for you to implement, and no heavy-duty academic research to study. Instead, just think of today’s Paper Doll post as the ice cream truck driving through your neighborhood to make your week a little sweeter and your mood a little lighter with some surprising treats.
MOD PROTECT
Earlier this year, I wrote a five-part series on using timers to help yourself be more productive. In case you missed it, feel free to read the links below to get caught up.
- How to Use Timers for Improved Productivity and Focus — Part 1
- How to Use Timers for Improved Productivity and Focus — Part 2: Picking a Good Timer
- How to Use Timers for Improved Productivity and Focus — Part 3: Tangible Timers
- How to Use Timers for Improved Productivity and Focus — Part 4: Digital Timers
- How to Use Timers for Improved Productivity — Part 5: Hybrid Timers and Bonus Material
But again, this is an ice cream truck; just take what you find yummy.
In part 3 of the series, when we discussed tangible timers, I shared my love of the Time Timer MOD and all of its gorgeous styles, including the Time Timer Mod Home Edition,

the MOD Home Metallic Edition,

and the various durations of the MOD Education Editions.
I handle my devices pretty gingerly and rarely worry about bonking them on the ground, but not everyone lives in an almost-entirely carpeted (hello, late 1970s construction!) apartment. Some folks have kids, or spouses or co-workers who behave like kids, or pets who tend to knock things on the floor.
Time Timer understands the frustration that comes with rough-and-tumble living. While there are already pretty protective covers in a variety of styles to cuddle the Time Timer MOD editions, they’ve now come out out with a new super-protective line: two different “fun and functional” Time Timer MOD+ Protective Cases.
Both versions partner a whimsical personality and hardy protection with (what I think is already) the niftiness of Time Timers.
Meet Bunny and Tread.
Time Timer MOD + Protect Case Bunny
Protect Case — Bunny is friendly and playful, and will appeal to little and big kids, alike. Whether you’re in kindergarten helping to develop little minds, working in various environments with with sensitive souls or neurodivergent brains, or just enjoy anything that adds something charming and fanciful to your workday and time management struggles, take a peek.
Why not serve up a fun-but-sturdy embrace for the visual time cues that keep kids and adults from staying time-blind?
Bunny is brightly colored, soft, and tailor-made for those who would prefer getting help transitioning between tasks, monitoring their own (or others’) screen time, or completing homework (or office work) from a sweet, gentle character rather than a garish, digital taskmaster.
Say hi to Bunny. (Hi, Bunny!)

Bunny measures 5.1″ high x 4.1″ wide by 2.4″ deep. The soft, removable case is made of light blue silicone, and, as you can see above, faintly bunny-shaped, creating a playful touch to surround the Time Timer MOD.
Time Timer has tested the Bunny Protect Case’s drop protection to 5 feet. So, whether you’re using it in an academic or play setting where tiny humans may drop or throw the Time Timer MOD, or you or your co-workers or family members take time-based stresses out on small, (mostly) inanimate objects, the Protect Case -— Bunny can handle it.
The Bunny’s soft silicone makes it easy for tiny hands to grip without slippage, so there’s no need to worry that your MOD investment will be lost in a smash-pow-kerplunk moment! Parents, teachers, therapists, colleagues, and tiny humans should all be delighted by the protective nature and cute appearance of the bunny.
On it’s own, the Protect Case — Bunny is $14.95 at the Time Timer website.
Additionally, you can purchase the Time Timer Rainbow Wheel MOD + Protect Case Bunny bundle for 39.95.

Time Timer notes the combined MOD and Bunny protective case bundle is:
- Focused on Time Awareness — As discussed at length in my blog post series on timers, an analog approach to time helps make time visible and “real” to children and others with a less-than-concrete feel for the flow of time. The Time Timer Rainbow Wheel MOD’s rainbow-colored disk assigns a color to each five-minute increment, adding a clear, colorful cue to help discern how much time remains. This has positive implications for helping achieve smooth transitions and emotional regulation.
- Especially supportive for neuro-diverse individuals — The product was created with children with ADHD, sensory sensitivities, and autism in mind, implementing a soothing, calming design.
- Sensory-friendly — As Time Timer notes, “with soft bunny ears and gentle colors make time less scary and more approachable for young learners.” The sensory-friendly materials can help children who self-sooth primarily through touch.
- Designed for the hard knocks of real life — As noted, when nestled inside the Bunny, the MOD Rainbow Wheel withstands tumbles, tosses, and falls up to 5 feet. (That’s almost an entire Paper Doll!)
The Time Timer Rainbow Wheel MOD + Protective Case — Bunny bundle includes One Year Premium Access to Time Timer® App.
Time Timer MOD + Protect — Tread
The Bunny is cute, but not everyone is seeking fluffy bunny mode.
Do you, your tiny humans, whimsical teens, or colleagues operate in a more rough-and-ready, active environment? If so, you or they may prefer something with a more hearty or rugged appearance.
Tread is a durable silicone case styled as a beefy tire, such as you’d see on an earth mover or big truck. It’s tailor-made for active households and busy classrooms, but is equally at home in therapy centers and workplaces where cute+tough is the right style choice. It measures 4.2″ wide by 4.2″ high by 2.4″ deep.

When I first saw the Time Timer MOD Protective Case — Tread, my immediate thought was that Workman MJ and his mom need this!
If you’re not on TikTok, you may not know Workman MJ, who first came to fame when his mom sought help convincing her toddler that workers take naps:
Over the course of just a few days, all sorts of workmen and women around the country came to her aid and filmed TikToks showing themselves taking naps after lunch — in their trucks and in various safe environments — illustrating to MJ (and all the other tiny workmen and workwomen) the importance of fueling and resting oneself and ones tools. And hey, that echoes Paper Doll‘s advice of about nap-taking, like in:
Take a Break — How Breaks Improve Health and Productivity
Take a Break for Productivity — The International Perspective
If you’re a TikTok aficionado, find your bliss watching Workman MJ and his Mom; their precious videos of MJ-narrated interactions with various workers while learning about their tools and skills are reminiscent of early Sesame Street and Mr. Rogers vignettes, and MJ’s mom (Jessica C. Lee) has even written a book, Workman MJ Takes a Nap, about their “it takes a village” nap experience.
Paper Doll on the Power of a DONE List

DON’T BE LISTLESS
We all know the power of a To-Do list.
When we’re feeling overwhelmed by all the little dings in our brains reminding us, over and over, of what we have to do, we turn to a brain dump. While it may, at first, seem overwhelming, completely off-loading everything we have to do — from paying quarterly estimated taxes to making (or ordering) a birthday cake for a tiny human to dropping off that trunk-load of donations — takes the weight off our shoulders.
Having to constantly remember TO do something keeps us from being to think in a nuanced way ABOUT how we’ll approach a task. Think of a brain dump as a prototype To-Do list. It works with almost any kind of productivity technique.
Review How to Make a Big To-Do
If you’re following David Allen’s Getting Things Done paradigm (even if you didn’t know until now that you were doing so), you start by gathering tasks from all of the places you’ve captured what you have to do, like a scribbled note, email, voicemail or memo on your desk.) Then clarify what efforts the end-results involve, and organize them into by context. If the items are actionable, you’ll break big things down into smaller, actionable “next steps” and likely send them to a To-Do list.
Alternatively, you might create lists according to Steven Covey’s Sharpen the Saw approach as part of the 7 Habits of Highly Effective People. Covey’s Weekly Compass allows you to consider your tasks under larger rubrics reflecting your roles. For example, Paper Doll‘s roles include professional organizer, blogger, product creator, marketer, daughter, and friend. (It also includes “aspiring heiress” to cover all my self-care tasks.)
How to Use Timers for Improved Productivity — Part 5: Hybrid Timers and Bonus Material

Depending on how you feel about timers, you’re either relieved or disappointed that we’ve come to the end the series, where thus far we’ve had:
- How to Use Timers for Improved Productivity and Focus — Part 1
- How to Use Timers for Improved Productivity and Focus — Part 2: Picking a Good Timer
- How to Use Timers for Improved Productivity and Focus — Part 3: Tangible Timers
- How to Use Timers for Improved Productivity and Focus — Part 4: Digital Timers
In the past four posts, I’ve offered up the why and how of using and selecting timers to meet your needs, aesthetically and psychologically, and to ensure your greater productivity. Today’s post wraps up with a combo platter.
First, literally, we’ll look at combination timers, those hybrid devices that offer both an analog and digital approach to letting you concentrate on your work without fear that you’ll forget to rest your eyes, roll your shoulders, or pick the kids up from school.
Second, because there are still so many more timers than we had a chance to explore, I’m piling up bonus resources of the tangible and digital sort.
Third, thanks to the generosity of the creator of one of the timers I already referenced, I can offer a little real-world review.
HYBRID TIMERS
We looked at tangible, physical timers which usually (but not always, in the case of the Focus Timer®) express time in an analog-only format. We also examined digital timers timers that were, themselves, digital (in a browser, website, software platform, or app) and which also displayed time digitally in numerals rather than in clock-like, analog time.
However, there are hybrid timers which combine features — they are tangible but with digital (or both digital and analog) display, and digital timers with some measure of an analog display.
Time Timer Watch
The Time Timer Watch takes everything appealing in traditional Time Timers (the Originals, Plus, Mods, Retro ECO, and more) we discussed in the third post in this series and incorporate it all into a wristwatch.
The Time Timer Watch displays time visually with a digital (that is, electronic) version of the red time disk, but also includes a digital (numerical) readout for the clock and countdown settings.

Whether for you or your child, the Time Timer Watch is a discreet and portable timer that helps keep daily routines on track. It supports efforts to maintain and increase focus, and improve independence and self-regulation. As Time Timer notes,
“Whether you depend on Time Timer products to overcome ADHD, Autism, or other cognitive variances, or you just want the look of a fun sporty watch that increases productivity, the Time Timer Watch is your solution. The sporty design makes this wrist-watch a great accessory for students, adults, athletes, teachers, and professionals, of any age or ability.”
The watch band is made of soft silicone in two circumference sizes matched to their color: white (5″ to 7.5″ for small) and dark green (5.5″ to 8.25″ for large), while the watch face is 1.5 inches. Mix and match different silicone band colors (Caribbean Blue, Sedona Orange, and Baltic Blue) to reflect your style.
Alternatively, you can carry the watch face in a silicon watch fob accessory; wear it like an 1890s robber baron on a watch chain, on a cord around your neck like an ID badge, or attach it to your backpack.

The Timer Timer watch uses a CR2032 (coin-style) battery and works in three different modes:
- Time Timer — Set an original 60-minute timer or a custom timer for up to 99 hours. (Think you’d never need a timer that long? Imagine counting down how many hours are left having to be nice to a visiting relative who sets your teeth on edge!) You can set an optional repeating alert for circumstances requiring a regular reminders, like to take medication, use the restroom, bring likely-to-wander attention back to the task, or soothe your way into a transition between tasks or modes.
- Clock — The watch has both analog and digital displays in 12- or 24-hour format. (Paper Doll readers know I always prefer an analog clock to a) help children reinforce an understanding of analog time and b) makes time visible and proportional in ways that digital time does not.
- Alarm — While timers give us backup for paying attention to the ebb and flow of our day, an alarm allows us to stop paying attention altogether. Leave it to Jeeves! So, rather than setting a duration of five minutes or 3 hours from now, you can set a time-of-day alarm. The optional alarm has multiple settings such that the alarm can be off, beep, vibrate silently, or beep and vibrate. Pick what works based on sound or tactile sensitivities or variances in hearing abilities.
The Timer Timer Watch is particularly ideal for school and testing situations because it’s not a smart device, isn’t connected to the internet, and can be used in silent mode. Set the visual timer to the duration of a testing session and don’t worry about knowing how much time is left or calculating the time difference.
Time Timer Twist
For years, I used to visit the Time Timer booth at NAPO conferences, praising the different devices but wishing for a small magnetic version. I recall being a little giddy when the Time Timer Twist finally made it’s debut, and it ties with the MOD for being my favorite (and the most stylish) Time Timer.
To set the timer on the Twist, turn the outer ring until you reach your desired time, all the way up to 90 minutes, and then push the play button. (Push again to pause.) The digital display shows as a black, self-diminishing, digital version of the traditional red analog disk, while the digital version of the time remaining counts down in the center.
Then just attach it any metal surface, like the kitchen fridge, a filing cabinet in your office, or a magnetic classroom whiteboard, per Time Timer:
At home, use the TWIST® for everything from helping kids’ morning and bedtime routines, timing homework and study sessions, or baking the perfect batch of cookies.
In the classroom, it’s great for timing tests and turn-taking exercises, timing group activities, and helping kids with special needs transition between activities.
In the office, use it to keep track of presentations, team-building activities, and more.
There’s a volume control switch so depending on your environment, you can opt for a silent, low, or high volume alert when your time is up.
Timer Timer Twist runs on one AAA battery and comes in four color schemes: Dreamsicle Orange, Lake Day Blue, Pale Shale Gray, and Original Red. If you love this version and don’t mind sticking with the Original Red, there’s even a Time Timer Twist with Kickstand that’s not only magnetic, but can stand at attention, giving the MOD some competition!

Four-Channel Professional Kitchen Timers
We’ve talked about the convenience of using your cell phone timer when making a complex meal. While it’s pretty far afield from the kinds of timers we’ve been looking at, four-channel commercial kitchen timers are ideal for restaurant kitchens — wanna film your own version of FX’s The Bear? — or in Brady Bunch-style households with big families or lots of housemates.
Digital 4-Channel Kitchen Timers are tangible but digital, and made of sturdy stainless steel with LED lights. Set each of four timers independently. The time mode lets you set in hours and minutes or minutes and seconds, ranging from zero (0000) to 99.59 hours or 0-99.59 minutes. Designed for a busy commercial (or home) kitchen, there’s a loud, high-decibel buzzer.
How to Use Timers for Improved Productivity and Focus — Part 4: Digital Timers

In the past three weeks, we’ve explored using timers to enhance focus, reduce hyper-focus, and get stuff done.
- How to Use Timers for Improved Productivity and Focus — Part 1
- How to Use Timers for Improved Productivity and Focus — Part 2: Picking a Good Timer
- How to Use Timers for Improved Productivity and Focus — Part 3: Tangible Timers
After establishing why (and in what situations) timers can boost productivity, we identified the general characteristics of a good timer and the customizable aspects supporting individuals in their unique tasks and projects.
Last week, we examined a wide variety of tangible timers, particularly those (like Time Timer and the Focus Timer® Visual Timer) that allow users to both see the passage of time (particularly with the benefit of showing analog time), and feel like they have some tactile control over manipulating time.
While children, people with ADHD and executive function disorders, and anyone who has difficulty identifying and recognizing time as it passes can benefit from those tangible timers, not everyone needs a physical timer, and while we can all benefit from seeing analog time, it’s not always essential for all.
If what you most need is to have a trusted alert so that you do not overrun your allotted time, digital timers will suffice, but they range from ultra-basic to fancy-schmancy.
DIGITAL TIMERS YOU ALREADY OWN
In the second post in this series, we looked at a long sequence of features that make a good timer, both for the project and the user. You may wish to review those concepts, but in general, you want a timer that is:
- simple to use
- does more than what you’re already able to do with your resources
- integrates, if applicable, with the tools you already have
- process-agnostic, so that you don’t have to use only fixed-durations that aren’t useful for your needs (in case you prefer the 52/17 technique to a standard 25/5 Pomodoro and break, for example)
- aesthetically pleasing, visually (if that matters to you)
- customizable for features such as volume and type of audio alert
- frictionless, because every obstacle to using a timer is an obstacle to your focus
Kitchens stoves have built-in timers, but if you’re in your back yard doing some weeding, at the coffee shop finishing up a presentation, conducting a meeting at the office (or online), taking a nap in your dorm room (or the comfy chairs at the library), or doing anything anyplace that is not your kitchen, you’ll need to possess some kind of timer more sophisticated than asking a patient friend to count one-Mississippi, two-Mississippi for minutes or hours on end and then shouting your name!
Your Built-In Device Timer
The fastest and simplest timer method is to use the one built into your phone. However, I’ve been surprised by how many people don’t know how to use their phone timers or at least all of the features available.
On iOS devices like iPhones or iPads, just open the Clock app on your home screen.
- Tap Timers, generally on the bottom of the Clock app interface.
- Hit the + sign to add a new timer.
- Set the duration by turning the number dials: a 25-minute Pomodoro to get work done, 14 minutes to cook your salmon, 38 minutes until you should check your laundry. Adjust the hours, minutes, and seconds as needed.
- Add a label if you tend to forget what the timer was for. This is helpful if you’re setting multiple timers to get all of the items you’re cooking for Thanksgiving dinner on the table simultaneously; one timer tells you when to baste the turkey, another to reheat the potatoes, and so on. If you’re apt to hyper-focus, labeling the timer PICK UP CHILDREN!!! may give you the boost you need not to snooze or ignore your timer.
- Add a song or sound to play when your time is up if pre-set alerts are too jangly for you. You might want a lilting tone to lift you gently out of hyper-focus or an energetic song to help you transition from your break to the next task.
- Tap Start. The timer will begin counting down. You can now look away and ignore it.
- If you need to pause the timer, because of an interruption, hit the pause icon (universally known among seniors as “the eleven”) and resume (by hitting the “play” triangle) when you’re ready.
When your time is up, the phone will send you a notification, even if you’re in another app.
You may notice that you have other timers in a “Recent” list. If you tend to use an official 25-minute Pomodoro and 5-minute break often, go ahead and create labels for them and keep them in your list; add and label any other frequently-used timers to save you time and effort the next time you want to quickly assign yourself a stop time.
If you want to quickly set a timer on your iPhone and you don’t mind setting it for multiples of 5-minute increments, head to the Control Center:
Alternatively, you can shout, “Hey, Siri, set a timer for 25 minutes” across the office to set a Pomodoro without the temptations inherent in holding a phone in your hand.
Your digital assistant is particularly useful in the kitchen if your hands are wet or you want to avoid touching your phone while cooking. If what’s in the oven isn’t quite ready, asking Siri to set the timer means I don’t have to hover or worry that if I turn to wash some dishes, I could completely forget that three minutes have passed.
Android devices operate much the same way, via the Clock app and using the Timer option. Android users generally set timer durations from a number pad (akin to making a call or using the calculator) rather than a dial, but set customized labels and adjust sounds as with iOS.
Android has the same pause/resume/cancel functions and you can keep multiple timers running concurrently.
You can use your Google Assistant by saying, “Hey Google, set a timer for 15 minutes.” Just be sure to enunciate a little better than than this internet sensation.
The main advantage of using your built-in device timer is that it’s easy-peasy lemon squeezy. Take ten seconds to set a timer by tapping or talking and you’re ready to get started. The obstacles are few and the countdown is simple.
The drawback of using your phone or device as a timer is that it presents an opportunity for distraction when you are setting the timers and again when you reach for the phone to stop the timer alert. If you experience phone addiction, you may wish to read:
- Global Day of Unplugging 2025: Phones and Apps to Reduce Phone Use and Improve Your Life
- Celebrate the Global Day of Unplugging (2024)
DEDICATED DIGITAL TIMERS FOR FOCUS AND PRODUCTIVITY
The next step up from your kitchen or built-in phone timer is a mobile app, desktop app, or browser-based app, and there are numerous options available. Few have any great functional advantages over the others, so it’s often a matter of picking which aesthetic or bonus features you prefer. Most will be marketed as Pomodoro timers, but that doesn’t mean you’ll be limited to 25 minute increments; it’s just branding.
Browser Based Timers
If you’ve got a phone, tablet, or computer, you’ve got an internet browser. Using a web-based timer in your browser means you don’t have to download anything. It’s best for when you are having trouble focusing, want a timer, but know that searching for an app to download will keep you from getting started. Wherever you are, even on a borrowed computer or in the public library, there’s a browser timer for you.
Pomodor
Pomodor is web-based. Just bring up the website and it’s already ready for you tap the play button to start your first (of up to four) Pomodoro timers. While the default is set for 25 minutes Pomodoros with 5-minute breaks, you can can adjust multiple aspects, including:
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- work duration from 5-60 minutes
- short break duration for 1-5 minutes
- long break duration of 1-45 minutes (after four Pomodoro/short break cycles)
- how many rounds (or cycles) you want to do, from 1 to 15
- which of eight alert noises you prefer (all sounding very “iPhone circa 2009”)
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There’s also a dark mode option, which I’ve employed, below.

Pomodor is free. While you can create an account to preserve your settings or access your stats overview with charts to visualize which days of the week you were the most productive, it’s not required.
Pomodor’s few customizations means you won’t spend a lot of time futzing with the settings and can (or at least should) get right to work.
Focus Keeper
Focus Keeper is another free and easy-to-intuit web-based timer. Create an account with your email and a password, or Google or Apple ID, and when you log in you can create pre-set timers with labels for various types of activities (reading? meditation? blog writing?) and even have a daily schedule for time-blocked work.
When you’re logged in, just select or create a timer you wish to start, click “play” and start working; you can track your focus by the day, by times of the day, and by focused task-type.
If you don’t want to log in, just start with the default settings: a 25 minute focus setting, a 5 minute break setting, a 30-minute long break between cycles of four sessions and breaks. Turn the ticking (so much ticking!) on or off, and pause if necessary, but otherwise, as you get to work, the soothing “waves” at the bottom of the screen gets higher.

Focus Keeper is available on the web, as well as in iOS and Android versions.
Pomofocus
Pomofocus is another web-based timer that lets you access basic aspects for free. Without signing in, you can set the focus, short break, and long break timers, name the focus task, and select the number of Pomodoros and breaks — which need not be strict 25-minute Pomodoros — I set this up for a 52/17 round; you can also set the number of cycles before a long break.
You can also adjust the volume of the alert and the type of alert sound.

If you create an account and log in, you can use templates, access a summary detailing the number of hours you spent focused, the number of days you used Pomofocus, and how many days of a streak you amassed. (If you’re competitive, you can see how you rank against other Pomofocus users.)
Pomofocus is free, but the ad-free Premium plan gives you lets you add more projects and templates, view a yearly report, download reports, import tasks from Todoist, and connect to other apps. The Premium plan is $3/month, $18/year, or $54 for a lifetime plan.
Deep Work Depot — Want to focus on your deep work in the most bare bones way? Based on Cal Newport’s concept described in his book Deep Work, this timer emphasizes focusing without distraction on tasks that are cognitively demanding.

































If creating a new environment is part of your focus routine, you might want to check out 


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